La fe yellow corn arepas, Yellow corn

USDA name: Yellow corn arepas, Yellow corn

Brandedby Gracekennedy Foods (Usa) Llc

130 calories in 1 piece (97g). Per 100 g, protein: 3.1 g, carbohydrates: 30.9 g, fat: 0 g.

Serving
1
= 97 g
130KCAL

La fe yellow corn arepas, Yellow corn, 1 piece (97g)

130 calories

Protein
3 g
Carbs
30 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (97g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Potassium1% 69.8 mg

    Little or none: Calcium, Iron.

    Ingredients

    Yellow corn, Salt, Potassium sorbate (preservative)

    Brand
    La fe
    Made by
    Gracekennedy Foods (Usa) Llc
    Label serving
    1 piece (97g)
    Barcode (GTIN/UPC)
    0023545401361
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 98%

      Same value as 1 of 933 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 1 of 1,795 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 1 of 1,801 other records.

      leastmost

    • Fiber

      Lower than 96%

      Same value as 3 of 1,793 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 1 of 1,787 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 151 of 1,780 other records.

      leastmost

    Questions

    How many calories are in la fe yellow corn arepas, yellow corn?
    1 piece (97g): 130 calories; protein: 3 g, carbohydrates: 30 g, fat: 0 g.
    How much protein is in la fe yellow corn arepas, yellow corn?
    3.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in la fe yellow corn arepas, yellow corn?
    28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy134 kcal
    Protein3.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference30.9 g
    Fiber, total dietary2.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K72 mg
    Sodium, Na196 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594902, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.