La fe squash, 12 oz

Brandedby Gracekennedy Foods (Usa) Llc

25 calories in 1/3 cup (85g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

La fe squash, 12 oz, 1/3 cup (85g)

25 calories

  • Protein1 g17% of calories
  • Carbs5 g83% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (85g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0 mg0%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Squash

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
1/3 cup (85g)
Barcode (GTIN/UPC)
0023545071755
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-07-10

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 4 of 2,178 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 2,172 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 0 of 2,155 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 9 of 2,019 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 393 of 2,011 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 16 of 2,169 other records.

    leastmost

Questions

How many calories are in la fe squash, 12 oz?
1/3 cup (85g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in la fe squash, 12 oz?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in la fe squash, 12 oz?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614656, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.