Kroger, Maple glazed cake donuts

Brandedby The Kroger Co.

310 calories in 1 donut (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 59.1 g, fat: 19.7 g.

Compare with another food →

Serving
1
= 71 g
310KCAL
Where the calories come from

Kroger, Maple glazed cake donuts, 1 donut (71 g)

310 calories

  • Protein3 g4% of calories
  • Carbs42 g55% of calories

    incl. 0.99 g fiber · 25 g sugars

  • Fat14 g41% of calories

Nutrition Facts

Serving size1 donut (71 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 42 g15%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Protein 3 g
Calcium 80.2 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Calcium6% 80.2 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Soybean oil, Defatted soy flour, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate, Glucono delta lactone). Contains 2% or less of: dextrose, Wheat starch, Milk protein concentrate, Potassium sorbate and sorbic acid and sodium propionate (preservatives), Salt, Mono- and diglycerides, Egg, Egg white, Toasted wheat germ, Lactose, Soy lecithin, Egg yolk, Sodium stearoyl lactylate, Cellulose gum, Tapioca dextrin, Corn dextrin, Guar gum, Artificial flavor, Yellow 5 & 6, Karaya gum, Enzymes, Xanthan gum, Polysorbate 80, Annatto color, Natural flavor (contains milk and egg). Glaze also contains - calcium carbonate, Calcium sulfate, Agar, Locust bean gum, Dextrose, Sodium phosphate.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 donut
Barcode (GTIN/UPC)
011110008817
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-11-02

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 19 of 9,030 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 39 of 9,138 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 42 of 9,162 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 39 of 9,042 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 57 of 9,105 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 107 of 9,133 other records.

    leastmost

Questions

How many calories are in kroger, maple glazed cake donuts?
1 donut (71 g): 310 calories; protein: 3 g, carbohydrates: 42 g, fat: 14 g.
How much protein is in kroger, maple glazed cake donuts?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kroger, maple glazed cake donuts?
57.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy437 kcal
Protein4.2 g
Total lipid (fat)19.7 g
Carbohydrate, by difference59.1 g
Fiber, total dietary1.4 g
Total Sugars35.2 g
Calcium, Ca113 mg
Iron, Fe2 mg
Sodium, Na451 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.4 g
Fatty acids, total monounsaturated8.4 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053759, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.