Kroger high fiber brownies, Chocolate fudge

USDA name: High fiber brownies, Chocolate fudge

Brandedby The Kroger Co.

90 calories in 1 brownie (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 12 g.

Compare with another food →

Serving
1
= 25 g
90KCAL
Where the calories come from

Kroger high fiber brownies, Chocolate fudge, 1 brownie (25 g)

90 calories

  • Protein1 g4% of calories
  • Carbs18 g70% of calories

    incl. 5 g fiber · 8 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size1 brownie (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 95 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate2% 8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.72 mg
  • Potassium2% 95 mg

Little or none: Calcium.

Ingredients

Chicory root extract (inulin), Enriched what flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Chocolate flavored chips (sugar, Palm kernel and palm oil, Cocoa [processed with alkali], Dextrose, Whey powder, Soy lecithin, Natural flavor), Whole grain wheat flour, Cocoa (processed with alkali), Fructose, Glycerin, Vegetable oil blend (high oleic canola oil and/or high oleic sunflower oil), Palm oil, Less than 2% of: palm kernel oil, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Dried egg whites, Corn starch, Nonfat milk, Cocoa powder, Salt, Natural flavor, Xanthan gum, Soy lecithin.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 brownie
Barcode (GTIN/UPC)
011110872456
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 23 of 9,102 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 3 of 4,606 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 17 of 9,105 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 39 of 9,042 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 34 of 9,155 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 103 of 9,138 other records.

    leastmost

Questions

How many calories are in kroger high fiber brownies, chocolate fudge?
1 brownie (25 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in kroger high fiber brownies, chocolate fudge?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kroger high fiber brownies, chocolate fudge?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy360 kcal
Protein4 g
Total lipid (fat)12 g
Carbohydrate, by difference72 g
Fiber, total dietary20 g
Total Sugars32 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K380 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Folate, total32 µg
Vitamin A, IU0 iu
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286028, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.