Kroger ham salad premium cured ham with sweet pickle relish, Ham

USDA name: Ham salad premium cured ham with sweet pickle relish, Ham

Brandedby The Kroger Co.

290 calories in 1/2 cup (100 g). Per 100 g, protein: 8 g, carbohydrates: 7 g, fat: 25 g.

Serving
1
= 100 g
290KCAL

Kroger ham salad premium cured ham with sweet pickle relish, Ham, 1/2 cup (100 g)

290 calories

Protein
8 g
Carbs
7 g
Fat
25 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 700 mg30%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 8 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg

Ingredients

Cooked ham with water added (cured with water, Salt, Vinegar, Dextrose, Potassium chloride, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Mayonnaise (soybean oil, Water, Corn syrup, Egg yolks, Distilled vinegar, Contains 2% or less mustard seed, Salt, Calcium disodium edta added to protect flavor), Celery, Pickle relish (cucumbers, Cane sugar, Distilled vinegar, Salt, Xanthan gum, Red peppers, Mustard seed, Natural flavors oleoresin turmeric, Calcium chloride), Contains 2% or less bread crumbs (bleached wheat flour, Sugar, Yeast, Salt), Sugar, Distilled vinegar, Onion, Glucono delta lactone, Modified food starch, Color added.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011110222138
Category
Deli Salads
Label updated
2021-11-01

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 8 of 1,280 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 1 of 1,281 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 11 of 1,285 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 237 of 1,274 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 1,275 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 19 of 1,280 other records.

    leastmost

Questions

How many calories are in kroger ham salad premium cured ham with sweet pickle relish, ham?
1/2 cup (100 g): 290 calories; protein: 8 g, carbohydrates: 7 g, fat: 25 g.
How much protein is in kroger ham salad premium cured ham with sweet pickle relish, ham?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kroger ham salad premium cured ham with sweet pickle relish, ham?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy290 kcal
Protein8 g
Total lipid (fat)25 g
Carbohydrate, by difference7 g
Fiber, total dietary0 g
Total Sugars4 g
Sugars, added4 g
Calcium, Ca20 mg
Iron, Fe0.72 mg
Potassium, K140 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194486, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.