Kroger, Fiesta style vegetables

Brandedby The Kroger Co.

60 calories in 2/3 cup (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 12.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 80 g
60KCAL
Where the calories come from

Kroger, Fiesta style vegetables, 2/3 cup (80 g)

60 calories

  • Protein3 g23% of calories
  • Carbs10 g77% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (80 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg
  • Vitamin A8% 72 µg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Sodium1% 15.2 mg

Ingredients

Broccoli, Carrots, Water, Kidney beans, Small white beans, Garbanzo beans, Italian green beans and red peppers.

Brand
Kroger
Made by
The Kroger Co.
Label serving
2/3 cup
Barcode (GTIN/UPC)
011110897831
Category
Frozen Vegetables
Label updated
2023-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 7 of 3,981 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 8 of 3,992 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 19 of 4,011 other records.

    leastmost
  • Vitamin C

    Higher than 69%

    Same value as 2 of 1,998 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 13 of 3,920 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 15 of 3,997 other records.

    leastmost

Questions

How many calories are in kroger, fiesta style vegetables?
2/3 cup (80 g): 60 calories; protein: 3 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in kroger, fiesta style vegetables?
3.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kroger, fiesta style vegetables?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy75 kcal
Protein3.8 g
Total lipid (fat)0 g
Carbohydrate, by difference12.5 g
Fiber, total dietary3.8 g
Total Sugars2.5 g
Calcium, Ca25 mg
Iron, Fe0.9 mg
Sodium, Na19 mg
Vitamin C, total ascorbic acid18.8 mg
Vitamin A, RAE90 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617177, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.