Kroger colored sugared cake donut holes, Colored sugared cake

USDA name: Colored sugared cake donut holes, Colored sugared cake

Brandedby The Kroger Co.

230 calories in 4 donut holes (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 53.6 g, fat: 19.6 g.

Serving
1
= 56 g
230KCAL

Kroger colored sugared cake donut holes, Colored sugared cake, 4 donut holes (56 g)

230 calories

Protein
3 g
Carbs
30 g
Fat
11 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size4 donut holes (56 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 260 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 3 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Soybean oil, Defatted soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate, Glucono delta lactone). Contains 2% or less of: dextrose, Wheat starch, Milk protein concentrate, Potassium sorbate and sorbic acid and sodium propionate (preservatives), Salt, Mono- & diglycerides, Egg whites, Toasted wheat germ, Lactose, Soy lecithin, Egg yolks, Sodium stearoyl lactylate, Cellulose gum, Tapioca dextrin, Corn dextrin, Guar gum, Artificial flavors, Yellow 5 & 6, Karaya gum, Enzymes. Powdered sugar coating: dextrose, Modified corn starch, Palm oil, Titanium dioxide (for color), Calcium propionate (preservative), Natural & artificial flavors, Coconut. Colors may contain: u.S. Certified colors (fd&c red #3, Fd&c red # 40, Fd&c blue #1). Propylene glycol, Hydrated silica, Silica, Sorbitol, Glycerine, Methylcellulose gum, Vegetable gum, Citric acid, Phosphoric acid and sodium benzoate (preservative).

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    4 donut holes
    Barcode (GTIN/UPC)
    011110266002
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2021-07-10

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 22 of 9,138 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 32 of 9,133 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 28 of 9,162 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 675 of 9,102 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 29 of 9,155 other records.

      leastmost

    • Calcium

      Higher than 57%

      Same value as 149 of 9,030 other records.

      leastmost

    Questions

    How many calories are in kroger colored sugared cake donut holes, colored sugared cake?
    4 donut holes (56 g): 230 calories; protein: 3 g, carbohydrates: 30 g, fat: 11 g.
    How much protein is in kroger colored sugared cake donut holes, colored sugared cake?
    5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kroger colored sugared cake donut holes, colored sugared cake?
    51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy411 kcal
    Protein5.4 g
    Total lipid (fat)19.6 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary1.8 g
    Total Sugars30.4 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071190, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.