Kroger chicken alfredo white meat chicken in an asiago, Romano & parmesan alfredo sauce, Chicken alfredo

USDA name: Chicken alfredo white meat chicken in an asiago, Romano & parmesan alfredo sauce, Chicken alfredo

Brandedby The Kroger Co.

271 calories in 1 cup (210 g). Per 100 g, protein: 7.6 g, carbohydrates: 13.3 g, fat: 5.2 g.

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Serving
1
= 210 g
271KCAL
Where the calories come from

Kroger chicken alfredo white meat chicken in an asiago, Romano & parmesan alfredo sauce, Chicken alfredo, 1 cup (210 g)

271 calories

  • Protein16 g23% of calories
  • Carbs28 g41% of calories

    incl. 1.1 g fiber · 2 g sugars

  • Fat11 g36% of calories

Nutrition Facts

Serving size1 cup (210 g)
Amount per serving
Calories
271
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 54.6 mg18%
Sodium 670 mg29%
Total Carbohydrate 28 g10%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 16 g
Calcium 109 mg8%
Iron 1.3 mg7%
Potassium 239 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Calcium8% 109 mg
  • Iron7% 1.3 mg
  • Potassium5% 239 mg

Ingredients

Alfredo sauce (water, Cream [milk], Milk (vitamin d added], Asiago cheese [pasteurized cultured milk, Salt, Enzymes], Romano cheese made from cow's milk [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Modified corn starch, Salt, Natural flavors, Parmesan cheese seasoning [granular and parmesan cheese {pasteurized milk, Cheese cultures, Salt, Enzymes}, Water, Salt, Lactic acid, Citric acid]), Cooked penne pasta (water, Enriched semolina [durum semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Canola oil), Seasoned white meat chicken (chicken breast with rib meat, Water, Soybean oil, Modified corn starch, Flavoring [dextrose, Salt, Corn oil, Soy sauce {water, Wheat, Soybeans, Salt}, Tomato puree, Xanthan gum and locust bean gum, Potato starch, Extractives of paprika, Natural flavoring], Milk protein concentrate [sodium caseinate and whey protein concentrate], Sodium phosphates, Chicken base [chicken meat including chicken juices, Salt, Chicken fat, Sugar, Maltodextrin, Hydrolyzed corn gluten, Dried whey, Natural flavors, Yeast extract, Turmeric {color}], Lactic acid), Parmesan cheese (pasteurized cultured milk, Salt, Enzymes), Parsley.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 cup
Barcode (GTIN/UPC)
011110099938
Category
Frozen Dinners & Entrees
Label updated
2022-05-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 89 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 2 of 5,000 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 11 of 2,753 other records.

    leastmost
  • Carbohydrates

    Lower than 68%

    Same value as 17 of 4,990 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 22 of 4,974 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 1 of 4,995 other records.

    leastmost

Questions

How many calories are in kroger chicken alfredo white meat chicken in an asiago, romano & parmesan alfredo sauce, chicken alfredo?
1 cup (210 g): 271 calories; protein: 16 g, carbohydrates: 28 g, fat: 11 g.
How much protein is in kroger chicken alfredo white meat chicken in an asiago, romano & parmesan alfredo sauce, chicken alfredo?
7.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in kroger chicken alfredo white meat chicken in an asiago, romano & parmesan alfredo sauce, chicken alfredo?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein7.6 g
Total lipid (fat)5.2 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.5 g
Total Sugars0.95 g
Sugars, added0.5 g
Calcium, Ca52 mg
Iron, Fe0.62 mg
Potassium, K114 mg
Sodium, Na319 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481514, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.