Krave duo snax with chocolate flavored center cereal, Chocolate
USDA name: Duo snax with chocolate flavored center cereal, Chocolate
Brandedby The Kellogg Company
60 calories in 1 Pack (14g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 10.7 g.
Krave duo snax with chocolate flavored center cereal, Chocolate, 1 Pack (14g)
60 calories
- Protein
- 1.0 g
- Carbs
- 11 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 5 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)23% 0.28 mg
- Niacin (B3)5% 0.8 mg
- Vitamin B65% 0.08 mg
- Pantothenic acid (B5)4% 0.2 mg
- Folate2% 9.9 µg
- Vitamin D1% 0.14 µg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Zinc5% 0.6 mg
- Sodium2% 50 mg
- Potassium1% 30 mg
Little or none: Calcium.
Ingredients
Krave chocolate cereal (chocolate flavored filling [sugar, Soybean oil, Whey, Cocoa processed with alkali, Chocolate, Soy lecithin, Palm oil, Vanilla extract], Sugar, Whole wheat flour, Whole grain oat flour, Rice flour, Brown sugar syrup, Corn bran, Oat fiber, Salt, Palm oil, Iron, Vitamin b [thiamin hydrochloride], Natural flavor, Niacinamide, Zinc oxide, Annatto extract color, Beta-carotene for color, Calcium pantothenate, Vitamin b [pyridoxine hydrochloride], Folic acid, Vitamin d), Double chocolate brownie batter cereal (chocolate flavored filling [sugar, Soybean oil, Whey, Cocoa processed with alkali, Chocolate, Soy lecithin, Palm oil, Vanilla extract], Sugar, Whole wheat flour, Whole grain oat flour, Rice flour, Cocoa processed with alkali, Oat fiber, Corn bran, Caramel color, Palm oil, Natural flavor, Iron, Vitamin b [thiamin hydrochloride], Red 40, Yellow 5, Niacinamide, Zinc oxide, Calcium pantothenate, Blue 1, Vitamin b [pyridoxine hydrochloride], Yellow 6, Folic acid)
- Brand
- Krave
- Made by
- The Kellogg Company
- Label serving
- 1 Pack (14g)
- Barcode (GTIN/UPC)
- 0038000286902
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 84%
Same value as 23 of 7,843 other records.
leastmostCalories
Higher than 81%
Same value as 176 of 7,868 other records.
leastmostTotal fat
Higher than 75%
Same value as 34 of 7,842 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostIron
Higher than 68%
Same value as 144 of 7,766 other records.
leastmostProtein
Lower than 67%
Same value as 237 of 7,851 other records.
leastmost
Questions
- How many calories are in krave duo snax with chocolate flavored center cereal, chocolate?
- 1 Pack (14g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.5 g.
- How much protein is in krave duo snax with chocolate flavored center cereal, chocolate?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in krave duo snax with chocolate flavored center cereal, chocolate?
- 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 35.7 g |
| Sugars, added | 35.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 12.9 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 357 mg |
| Zinc, Zn | 4.3 mg |
| Thiamin | 2 mg |
| Niacin | 5.7 mg |
| Pantothenic acid | 1.4 mg |
| Vitamin B-6 | 0.57 mg |
| Folate, total | 71 µg |
| Folic acid | 36 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596073, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.