Krave chocolatey mix cereal snacking

USDA name: Chocolatey mix cereal snacking

Brandedby The Kellogg Company

60 calories in 1 Pack (14g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 7.1 g.

Serving
1
= 14 g
60KCAL

Krave chocolatey mix cereal snacking, 1 Pack (14g)

60 calories

Protein
1.0 g
Carbs
11 g
Fat
1.0 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 Pack (14g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Vitamin D 0.56 mcg3%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate4% 15 µg
  • Vitamin D3% 0.56 µg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium2% 55 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

S'morz jumbo snax cereal (whole wheat flour, Sugar, Degerminated yellow corn meal, Whole grain oat flour, Soybean and canola oil, Cocoa processed with alkali, Fructose, Salt, Nonfat milk, Apple juice for color, Dextrose, Brown sugar [sugar, Molasses], Tricalcium phosphate, Natural and artificial flavor, Soy lecithin), Krave chocolate cereal [chocolate flavored filling (sugar, Soybean oil, Whey, Cocoa processed with alkali, Chocolate, Soy lecithin, Palm oil, Vanilla extract], Sugar, Whole wheat flour, Whole grain oat flour, Rice flour, Brown sugar syrup, Corn bran, Oat fiber, Salt, Palm oil, Natural flavor, Beta-carotene for color, Annatto extract color), Marshmallows (sugar, Corn syrup, Modified food starch, Dextrose, Natural flavor, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1), Bht for freshness, Vitamins and minerals: reduced iron, Niacinamide, Zinc oxide, Vitamin b1 (thiamin hydrochloride), Calcium pantothenate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Folic acid, Vitamin d3, Vitamin b12

Brand
Krave
Made by
The Kellogg Company
Label serving
1 Pack (14g)
Barcode (GTIN/UPC)
0038000264658
Category
Cereal
Label updated
2023-05-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 51 of 7,843 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 176 of 7,868 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 237 of 7,851 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 143 of 7,842 other records.

    leastmost
  • Iron

    Higher than 60%

    Same value as 23 of 7,766 other records.

    leastmost

Questions

How many calories are in krave chocolatey mix cereal snacking?
1 Pack (14g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.0 g.
How much protein is in krave chocolatey mix cereal snacking?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in krave chocolatey mix cereal snacking?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars42.9 g
Sugars, added35.7 g
Calcium, Ca0 mg
Iron, Fe10 mg
Potassium, K286 mg
Sodium, Na393 mg
Folate, total107 µg
Folic acid71 µg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588595, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.