Kraft three cheese pasta shells pasta & cheese sauce mix, Three cheese

USDA name: Three cheese pasta shells pasta & cheese sauce mix, Three cheese

Brandedby Kraft Heinz Foods Company

260 calories in about 1/3 box (Makes about 1 cup) (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 70 g, fat: 3.6 g.

Serving
1
= 70 g
260KCAL

Kraft three cheese pasta shells pasta & cheese sauce mix, Three cheese, about 1/3 box (Makes about 1 cup) (70 g)

260 calories

Protein
10 g
Carbs
49 g
Fat
2.5 g
Fiber
0.98 g
Sugars
7 g

Nutrition Facts

Serving sizeabout 1/3 box (Makes about 1 cup) (70 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 600 mg26%
Total Carbohydrate 49 g18%
Dietary Fiber 0.98 g3%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2.8 mg16%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron16% 2.8 mg
    • Calcium8% 100 mg
    • Potassium6% 270 mg

    Ingredients

    Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cheese sauce mix (whey, Skim milk, Milk, Salt, Milkfat, Modified food starch, Milk protein concentrate, Contains less than 2% of buttermilk solids, Sodium phosphate, Lactic acid, Cellulose gel, Cellulose gum, Citric acid, Cheese culture, Enzymes, With paprika, Turmeric, And annatto added for color).

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    about 1/3 box (Makes about 1 cup)
    Barcode (GTIN/UPC)
    021000653218
    Category
    Pasta Dinners
    Label updated
    2023-06-27

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 31 of 1,581 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 69 of 1,591 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 96 of 1,588 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 169 of 1,590 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 84 of 1,593 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 78 of 1,583 other records.

      leastmost

    Questions

    How many calories are in kraft three cheese pasta shells pasta & cheese sauce mix, three cheese?
    about 1/3 box (Makes about 1 cup) (70 g): 260 calories; protein: 10 g, carbohydrates: 49 g, fat: 2.5 g.
    How much protein is in kraft three cheese pasta shells pasta & cheese sauce mix, three cheese?
    14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kraft three cheese pasta shells pasta & cheese sauce mix, three cheese?
    68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy371 kcal
    Protein14.3 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference70 g
    Fiber, total dietary1.4 g
    Total Sugars10 g
    Sugars, added0 g
    Calcium, Ca143 mg
    Iron, Fe4 mg
    Potassium, K386 mg
    Sodium, Na857 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599851, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.