Kraft parmesan style reduced fat grated topping, Parmesan style

USDA name: Parmesan style reduced fat grated topping, Parmesan style

Brandedby Kraft Heinz Foods Company

20 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 20 g.

Serving
1
= 5 g
20KCAL

Kraft parmesan style reduced fat grated topping, Parmesan style, 2 tsp (5 g)

20 calories

Protein
1 g
Carbs
2 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 90 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Calcium2% 30 mg

    Little or none: Iron, Potassium.

    Ingredients

    Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Rice flour, Romano cheese made from cow's milk (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Cornstarch, Maltodextrin, Contains less than 2% of salt, Sorbic acid to protect flavor, Sodium phosphate, Artificial color, Lactic acid

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    2 tsp
    Barcode (GTIN/UPC)
    021000614806
    Category
    Cheese
    Label updated
    2023-06-12

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 26 of 16,708 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 102 of 16,782 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 633 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 271 of 16,809 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 244 of 16,789 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 3,535 of 8,597 other records.

      leastmost

    Questions

    How many calories are in kraft parmesan style reduced fat grated topping, parmesan style?
    2 tsp (5 g): 20 calories; protein: 1 g, carbohydrates: 2 g, fat: 1 g.
    How much protein is in kraft parmesan style reduced fat grated topping, parmesan style?
    20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in kraft parmesan style reduced fat grated topping, parmesan style?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein20 g
    Total lipid (fat)20 g
    Carbohydrate, by difference40 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca600 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na1,800 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599842, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.