How many calories are in kraft parmesan finely shredded cheese - 6 ounce?

1 serving (60 g): 66 calories; protein: 5.4 g, carbohydrates: 0 g, fat: 4.8 g.

How much protein is in kraft parmesan finely shredded cheese - 6 ounce?

9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in kraft parmesan finely shredded cheese - 6 ounce?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Kraft Parmesan Finely Shredded Cheese - 6 ounce

Branded

66 calories in 1 serving (60 g). Per 100 g, protein: 9 g, carbohydrates: 0 g, fat: 8 g.

Serving

= 60 g

Kraft Parmesan Finely Shredded Cheese - 6 ounce, 1 serving (60 g)

66 calories

Protein: 5.4 g
Carbs: 0 g
Fat: 4.8 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (60 g)

Amount per serving
Calories66

% Daily Value*

Total Fat 4.8 g6%

Saturated Fat 2.7 g14%

Cholesterol —

Sodium 258 mg11%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 5.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 258 mg

Ingredients

Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes

Brand: Kraft
Barcode (GTIN/UPC): 00021000054930
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 4 of 2,134 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 40 of 1,741 other records.
leastmost
Sugars
Lower than 81%
Same value as 344 of 1,806 other records.
leastmost
Protein
Higher than 80%
Same value as 51 of 2,125 other records.
leastmost
Total fat
Higher than 71%
Same value as 173 of 2,161 other records.
leastmost
Calories
Higher than 58%
Same value as 233 of 2,225 other records.
leastmost

Questions

How many calories are in kraft parmesan finely shredded cheese - 6 ounce?: 1 serving (60 g): 66 calories; protein: 5.4 g, carbohydrates: 0 g, fat: 4.8 g.
How much protein is in kraft parmesan finely shredded cheese - 6 ounce?: 9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in kraft parmesan finely shredded cheese - 6 ounce?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	110 kcal
Protein	9 g
Total lipid (fat)	8 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Sodium, Na	430 mg
Fatty acids, total saturated	4.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756637, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.