Kraft mild cheddar cheese, Mild cheddar

USDA name: Mild cheddar cheese, Mild cheddar

Brandedby Kraft Heinz Foods Company

230 calories in 1 stick (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 35.7 g.

Serving
1
= 56 g
230KCAL

Kraft mild cheddar cheese, Mild cheddar, 1 stick (56 g)

230 calories

Protein
12 g
Carbs
1 g
Fat
20 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 stick (56 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 1 g
Cholesterol 54.9 mg18%
Sodium 350 mg15%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 370 mg28%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium28% 370 mg
    • Sodium15% 350 mg

    Little or none: Iron, Potassium.

    Ingredients

    Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color).

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 stick
    Barcode (GTIN/UPC)
    021000054275
    Category
    Cheese
    Label updated
    2023-07-12

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 472 of 16,809 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 25 of 16,834 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 25 of 16,708 other records.

      leastmost

    • Sodium

      Lower than 60%

      Same value as 69 of 16,782 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 3,535 of 8,597 other records.

      leastmost

    • Calcium

      Lower than 52%

      Same value as 26 of 16,666 other records.

      leastmost

    Questions

    How many calories are in kraft mild cheddar cheese, mild cheddar?
    1 stick (56 g): 230 calories; protein: 12 g, carbohydrates: 1 g, fat: 20 g.
    How much protein is in kraft mild cheddar cheese, mild cheddar?
    21.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in kraft mild cheddar cheese, mild cheddar?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy411 kcal
    Protein21.4 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca661 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na625 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans1.8 g
    Cholesterol98 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617604, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.