How many calories are in kraft mexican style shredded four cheese blend?

1 serving (28 g): estimated 28 calories; protein: 1.7 g, carbohydrates: 0.28 g, fat: 2.2 g.

How much protein is in kraft mexican style shredded four cheese blend?

6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in kraft mexican style shredded four cheese blend?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Kraft Mexican Style Shredded Four Cheese Blend

Branded

estimated 28 calories in 1 serving (28 g). Per 100 g, protein: 6 g, carbohydrates: 1 g, fat: 8 g.

Serving

= 28 g

Kraft Mexican Style Shredded Four Cheese Blend, 1 serving (28 g)

28 calories

Estimated calories

Protein: 1.7 g
Carbs: 0.28 g
Fat: 2.2 g
Fiber: —
Sugars: —

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories28
Estimated

% Daily Value*

Total Fat 2.2 g3%

Saturated Fat 1.4 g7%

Cholesterol —

Sodium 50.4 mg2%

Total Carbohydrate 0.28 g0%

Protein 1.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 50.4 mg

Ingredients

Ingredients: Monterey Jack Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [ Color]), Asadero Cheese ( Pasteurized Milk Cheese Culture, Salt, Citric Acid, Enzymes), Queso Quesadilla Cheese ( Pasteurized Milk Cheese Culture, Salt, Vinegar, Citric Acid, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

Brand: Kraft
Barcode (GTIN/UPC): 00021000053667
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 80%
Same value as 299 of 1,741 other records.
leastmost
Sodium
Higher than 76%
Same value as 106 of 2,134 other records.
leastmost
Total fat
Higher than 71%
Same value as 173 of 2,161 other records.
leastmost
Protein
Higher than 53%
Same value as 187 of 2,125 other records.
leastmost
Calories (estimated)
Higher than 49%
Same value as 186 of 2,225 other records.
leastmost

Questions

How many calories are in kraft mexican style shredded four cheese blend?: 1 serving (28 g): estimated 28 calories; protein: 1.7 g, carbohydrates: 0.28 g, fat: 2.2 g.
How much protein is in kraft mexican style shredded four cheese blend?: 6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in kraft mexican style shredded four cheese blend?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+

Protein	6 g
Total lipid (fat)	8 g
Carbohydrate, by difference	1 g
Sodium, Na	180 mg
Fatty acids, total saturated	5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755598, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.