Kraft mac & cheese pasta & cheese sauce mix, Mac & cheese

USDA name: Mac & cheese pasta & cheese sauce mix, Mac & cheese

Brandedby Kraft Heinz Foods Company

250 calories in about 1/2 box (70 g). Per 100 g, protein: 12.9 g, carbohydrates: 70 g, fat: 2.9 g.

Serving
1
= 70 g
250KCAL

Kraft mac & cheese pasta & cheese sauce mix, Mac & cheese, about 1/2 box (70 g)

250 calories

Protein
9 g
Carbs
49 g
Fat
2 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving sizeabout 1/2 box (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 480 mg21%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 230 mg18%
Iron 2.7 mg15%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Calcium18% 230 mg
    • Iron15% 2.7 mg
    • Potassium11% 520 mg

    Ingredients

    Pasta (enriched wheat flour [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Whole wheat flour), Cheese sauce mix (whey, Milkfat, Milk protein concentrate, Salt, Calcium carbonate, Sodium triphosphate, Potassium chloride, Citric acid, Sodium phosphate, Lactic acid, Natural flavor, Milk, With paprika, Annatto, And turmeric added for color, Enzymes, Cheese culture, Sodium caseinate).

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    about 1/2 box
    Barcode (GTIN/UPC)
    021000028030
    Category
    Pasta Dinners
    Label updated
    2023-10-20

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 4 of 1,583 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 4 of 906 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 56 of 1,581 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 96 of 1,588 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 16 of 1,592 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 100 of 1,591 other records.

      leastmost

    Questions

    How many calories are in kraft mac & cheese pasta & cheese sauce mix, mac & cheese?
    about 1/2 box (70 g): 250 calories; protein: 9 g, carbohydrates: 49 g, fat: 2 g.
    How much protein is in kraft mac & cheese pasta & cheese sauce mix, mac & cheese?
    12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in kraft mac & cheese pasta & cheese sauce mix, mac & cheese?
    67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein12.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference70 g
    Fiber, total dietary2.9 g
    Total Sugars10 g
    Sugars, added0 g
    Calcium, Ca329 mg
    Iron, Fe3.9 mg
    Potassium, K743 mg
    Sodium, Na686 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675954, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.