How many calories are in kraft italian 5 cheese shredded cheese blend?

1 serving (60 g): 54 calories; protein: 4.2 g, carbohydrates: 0.6 g, fat: 3.6 g.

How much protein is in kraft italian 5 cheese shredded cheese blend?

7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in kraft italian 5 cheese shredded cheese blend?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kraft Italian 5 Cheese Shredded Cheese Blend

Branded

54 calories in 1 serving (60 g). Per 100 g, protein: 7 g, carbohydrates: 1 g, fat: 6 g.

Serving

= 60 g

Kraft Italian 5 Cheese Shredded Cheese Blend, 1 serving (60 g)

54 calories

Protein: 4.2 g
Carbs: 0.6 g
Fat: 3.6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (60 g)

Amount per serving
Calories54

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 2.4 g12%

Cholesterol —

Sodium 114 mg5%

Total Carbohydrate 0.6 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 114 mg

Ingredients

Low Moisture Part- Skim Mozzarella Cheese ( Pasteurized Part- Skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).

Brand: Kraft
Barcode (GTIN/UPC): 00021000054947
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 81%
Same value as 344 of 1,806 other records.
leastmost
Sodium
Higher than 81%
Same value as 65 of 2,134 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 299 of 1,741 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,125 other records.
leastmost
Total fat
Higher than 55%
Same value as 205 of 2,161 other records.
leastmost
Calories
Lower than 51%
Same value as 159 of 2,225 other records.
leastmost

Questions

How many calories are in kraft italian 5 cheese shredded cheese blend?: 1 serving (60 g): 54 calories; protein: 4.2 g, carbohydrates: 0.6 g, fat: 3.6 g.
How much protein is in kraft italian 5 cheese shredded cheese blend?: 7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in kraft italian 5 cheese shredded cheese blend?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	90 kcal
Protein	7 g
Total lipid (fat)	6 g
Carbohydrate, by difference	1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sodium, Na	190 mg
Fatty acids, total saturated	4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756813, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.