How many calories are in kraft crispy italian shake 'n bake coating mix, crispy italian?

3 Tbsp (27 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.

How much protein is in kraft crispy italian shake 'n bake coating mix, crispy italian?

11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in kraft crispy italian shake 'n bake coating mix, crispy italian?

63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kraft crispy italian shake 'n bake coating mix, Crispy italian

USDA name: Crispy italian shake 'n bake coating mix, Crispy italian

Brandedby Ed Greene & Company

100 calories in 3 Tbsp (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 5.6 g.

Serving

= 27 g

Kraft crispy italian shake 'n bake coating mix, Crispy italian, 3 Tbsp (27 g)

100 calories

Protein: 3 g
Carbs: 18 g
Fat: 1.5 g
Fiber: 1.0 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 Tbsp (27 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.3 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 780 mg34%

Total Carbohydrate 18 g7%

Dietary Fiber 1.0 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 30 mg2%

Iron 1.7 mg10%

Potassium 75.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium34% 780 mg
Iron10% 1.7 mg
Calcium2% 30 mg
Potassium2% 75.1 mg

Ingredients

Breadcrumbs (contains wheat), Enriched wheat flour, Salt, Spices and seasonings (contains celery), Garlic*, Onions*, Canola oil, Herbs (contains parsley), Sugars (corn maltodextrin, Sugar), Parmesan cheese, Modified milk ingredients, Silicon dioxide, Caramel, Disodium phosphate.

Brand: Kraft
Made by: Ed Greene & Company
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 066188041600
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2023-08-21

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 90%
Same value as 3 of 8,251 other records.
leastmost
Protein
Higher than 90%
Same value as 130 of 8,176 other records.
leastmost
Total fat
Higher than 88%
Same value as 63 of 8,155 other records.
leastmost
Iron
Higher than 83%
Same value as 0 of 3,802 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 475 of 8,150 other records.
leastmost
Fiber
Higher than 81%
Same value as 2 of 3,904 other records.
leastmost

Questions

How many calories are in kraft crispy italian shake 'n bake coating mix, crispy italian?: 3 Tbsp (27 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in kraft crispy italian shake 'n bake coating mix, crispy italian?: 11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kraft crispy italian shake 'n bake coating mix, crispy italian?: 63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	370 kcal
Protein	11.1 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.7 g
Total Sugars	3.7 g
Calcium, Ca	111 mg
Iron, Fe	6.5 mg
Potassium, K	278 mg
Sodium, Na	2,889 mg
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642189, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.