Kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses, Cheddar & monterey jack

USDA name: Cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses, Cheddar & monterey jack

Brandedby Kraft Heinz Foods Company

90 calories in 7 pieces (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 3.3 g, fat: 20 g.

Serving
1
= 30 g
90KCAL

Kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses, Cheddar & monterey jack, 7 pieces (30 g)

90 calories

Protein
8 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size7 pieces (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 260 mg11%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A13% 120 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium17% 220 mg
  • Sodium11% 260 mg

Little or none: Iron, Potassium.

Ingredients

Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Natural flavor*, Annatto [color], Vitamin a palmitate), Reduced fat monterey jack cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate), Natamycin (a natural mold inhibitor).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
7 pieces
Barcode (GTIN/UPC)
021000025244
Category
Cheese
Label updated
2023-06-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 37 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 8 of 16,666 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 26 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 271 of 16,809 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 337 of 16,708 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 249 of 16,834 other records.

    leastmost

Questions

How many calories are in kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses, cheddar & monterey jack?
7 pieces (30 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses, cheddar & monterey jack?
26.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses, cheddar & monterey jack?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy300 kcal
Protein26.7 g
Total lipid (fat)20 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca733 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na867 mg
Vitamin A, RAE400 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617586, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.