Kraft 100% parmesan shredded cheese, 100% parmesan

USDA name: 100% parmesan shredded cheese, 100% parmesan

Brandedby Nu-Calgon Wholesaler, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving
1
= 28 g
110KCAL

Kraft 100% parmesan shredded cheese, 100% parmesan, 1/4 cup (28 g)

110 calories

Protein
9 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0.4 g
Cholesterol 24.9 mg8%
Sodium 400 mg17%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 72 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium17% 400 mg

Little or none: Iron.

Ingredients

Parmesan cheese (milk, Salt, Bacterial culture, Calcium chloride, Microbial enzymes, Natamycin. May contain ultrafiltered milk and milk ingredients), Cellulose powder, Potassium sorbate.

Brand
Kraft
Made by
Nu-Calgon Wholesaler, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
068100108118
Category
Cheese
Label updated
2023-06-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 247 of 16,789 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 39 of 16,782 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 352 of 16,666 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,354 of 16,708 other records.

    leastmost

Questions

How many calories are in kraft 100% parmesan shredded cheese, 100% parmesan?
1/4 cup (28 g): 110 calories; protein: 9 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in kraft 100% parmesan shredded cheese, 100% parmesan?
32.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in kraft 100% parmesan shredded cheese, 100% parmesan?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein32.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca893 mg
Iron, Fe0 mg
Sodium, Na1,429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE257 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans1.4 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622716, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.