Kln family brands lite white popcorn, Half salt

USDA name: Lite white popcorn, Half salt

Brandedby Ruth's Enterprises, Ltd

100 calories in 1 package (20 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 25 g.

Serving
1
= 20 g
100KCAL

Kln family brands lite white popcorn, Half salt, 1 package (20 g)

100 calories

Protein
2 g
Carbs
12 g
Fat
5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 package (20 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70,000 mg3043%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3043% 70,000 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Popcorn, Vegetable oil (sunflower, And/or corn oil, And/or canola), Salt.

    Brand
    Kln family brands
    Made by
    Ruth's Enterprises, Ltd
    Label serving
    1 package
    Barcode (GTIN/UPC)
    046555281037
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-10-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 21,437 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 272 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 544 of 21,427 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    Questions

    How many calories are in kln family brands lite white popcorn, half salt?
    1 package (20 g): 100 calories; protein: 2 g, carbohydrates: 12 g, fat: 5 g.
    How much protein is in kln family brands lite white popcorn, half salt?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in kln family brands lite white popcorn, half salt?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)25 g
    Carbohydrate, by difference60 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na350,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927306, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.