Klass guava flavored atole, Guava

USDA name: Guava flavored atole, Guava

Brandedby Grupo Dilcomer, S.A. De C.V.

32 calories in 1 Tbsp (8.6 g). Per 100 g, protein: 0 g, carbohydrates: 93 g, fat: 0 g.

Serving
1
= 8.6 g
32KCAL

Klass guava flavored atole, Guava, 1 Tbsp (8.6 g)

32 calories

Protein
0 g
Carbs
8 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (8.6 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 3 mg1%
Sodium 45 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin B610% 0.17 mg
  • Niacin (B3)10% 1.6 mg
  • Folate10% 40 µg
  • Vitamin B1210% 0.24 µg
  • Thiamin (B1)7% 0.086 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Zinc10% 1.1 mg
  • Sodium2% 45 mg

Little or none: Calcium, Potassium.

Ingredients

Corn starch, Iodized salt, Artificial flavor, Silicon dioxide, Palmitate (vitamin a), Ascorbic acid (vitamin c), Ferrous fumarate (iron), Thiamine mononitrate (vitamin b1), Niacinamide (vitamin b3), Pirydoxine hydrocloride (vitamin b6), Folic acid, Cyanocobalamin (vitamin b12), Zinc oxide (zinc), Yellow 5, Red 40.

Brand
Klass
Made by
Grupo Dilcomer, S.A. De C.V.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
754177505553
Category
Powdered Drinks
Label updated
2022-07-22

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 3 of 2,568 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 295 of 1,926 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 3 of 4,158 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 940 of 3,833 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 902 of 2,732 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 3 of 1,981 other records.

    leastmost

Questions

How many calories are in klass guava flavored atole, guava?
1 Tbsp (8.6 g): 32 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in klass guava flavored atole, guava?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in klass guava flavored atole, guava?
93 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy372 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference93 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe20.9 mg
Potassium, K0 mg
Sodium, Na523 mg
Zinc, Zn12.8 mg
Vitamin C, total ascorbic acid105 mg
Thiamin1 mg
Niacin18.6 mg
Vitamin B-62 mg
Folate, total465 µg
Vitamin B-122.8 µg
Vitamin A, IU41,860 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464911, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.