Kize peanut butter energy bars, Peanut butter

USDA name: Peanut butter energy bars, Peanut butter

Brandedby Kize Concepts, Inc.

210 calories in 1.6 onz (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 42.2 g, fat: 24.4 g.

Serving
1
= 45 g
210KCAL

Kize peanut butter energy bars, Peanut butter, 1.6 onz (45 g)

210 calories

Protein
10 g
Carbs
19 g
Fat
11 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1.6 onz (45 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 9 g18%
Protein 10 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 160 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Peanut butter, Honey, Gf oats, Grass-fed whey protein isolate.

Brand
Kize
Made by
Kize Concepts, Inc.
Label serving
1.6 onz
Barcode (GTIN/UPC)
854198004339
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 21 of 7,986 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 23 of 7,797 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 90 of 8,003 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,734 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 45 of 7,988 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 80 of 7,921 other records.

    leastmost

Questions

How many calories are in kize peanut butter energy bars, peanut butter?
1.6 onz (45 g): 210 calories; protein: 10 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in kize peanut butter energy bars, peanut butter?
22.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kize peanut butter energy bars, peanut butter?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein22.2 g
Total lipid (fat)24.4 g
Carbohydrate, by difference42.2 g
Fiber, total dietary4.4 g
Total Sugars26.7 g
Sugars, added20 g
Calcium, Ca44 mg
Iron, Fe1.6 mg
Potassium, K356 mg
Sodium, Na22 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1976407, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.