How many calories are in kit kat crisp wafers in white creme bars, white creme?

3 fingers (32 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 9 g.

How much protein is in kit kat crisp wafers in white creme bars, white creme?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in kit kat crisp wafers in white creme bars, white creme?

65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kit kat crisp wafers in white creme bars, White creme

USDA name: Crisp wafers in white creme bars, White creme

Brandedby The Hershey Company

160 calories in 3 fingers (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 65.6 g, fat: 28.1 g.

Serving

= 32 g

Kit kat crisp wafers in white creme bars, White creme, 3 fingers (32 g)

160 calories

Protein: 2 g
Carbs: 21 g
Fat: 9 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size3 fingers (32 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30.1 mg1%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 15 g

Includes Added Sugars 12 g24%

Protein 2 g

Calcium 49.9 mg4%

Iron 0.2 mg1%

Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium4% 49.9 mg
Potassium2% 80 mg
Sodium1% 30.1 mg
Iron1% 0.2 mg

Ingredients

Sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; wheat flour; skim milk; corn syrup solids; lactose (milk); contains 2% or less of: chocolate; lecithin (soy); salt; yeast; vanillin, Artificial flavor; baking soda; pgpr.

Brand: Kit kat
Made by: The Hershey Company
Label serving: 3 fingers
Barcode (GTIN/UPC): 034000226207
Category: Candy
Label updated: 2019-04-17

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 10 of 15,341 other records.
leastmost
Total fat
Higher than 89%
Same value as 30 of 22,402 other records.
leastmost
Calories
Higher than 86%
Same value as 1,054 of 22,500 other records.
leastmost
Protein
Higher than 84%
Same value as 243 of 22,462 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 21 of 22,334 other records.
leastmost
Sugars
Lower than 80%
Same value as 68 of 22,301 other records.
leastmost

Questions

How many calories are in kit kat crisp wafers in white creme bars, white creme?: 3 fingers (32 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in kit kat crisp wafers in white creme bars, white creme?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kit kat crisp wafers in white creme bars, white creme?: 65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.3 g
Total lipid (fat)	28.1 g
Carbohydrate, by difference	65.6 g
Fiber, total dietary	0 g
Total Sugars	46.9 g
Sugars, added	37.5 g
Calcium, Ca	156 mg
Iron, Fe	0.62 mg
Potassium, K	250 mg
Sodium, Na	94 mg
Fatty acids, total saturated	18.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728610, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.