Kit kat crisp wafers in milk chocolate thins, Milk chocolate

USDA name: Crisp wafers in milk chocolate thins, Milk chocolate

Brandedby The Hershey Company

150 calories in 5 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Kit kat crisp wafers in milk chocolate thins, Milk chocolate, 5 pieces (30 g)

150 calories

Protein
1.0 g
Carbs
20 g
Fat
8 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size5 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 15 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Calcium2% 30 mg
    • Potassium1% 65.1 mg
    • Sodium1% 15 mg

    Ingredients

    Sugar, Cocoa butter, Chocolate, Wheat flour, Lactose (milk), Skim milk vegetable oil (palm oil palm kernel oil), Milk fat, Contains 2% or less of lecithin (soy) pgpr vanillin (artificial flavor), Salt, Yeast baking soda,

    Brand
    Kit kat
    Made by
    The Hershey Company
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    034000937882
    Category
    Candy
    Label updated
    2023-08-02

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 116 of 22,402 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 35 of 15,292 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 1,054 of 22,500 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 357 of 16,093 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 307 of 15,341 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 292 of 22,334 other records.

      leastmost

    Questions

    How many calories are in kit kat crisp wafers in milk chocolate thins, milk chocolate?
    5 pieces (30 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in kit kat crisp wafers in milk chocolate thins, milk chocolate?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in kit kat crisp wafers in milk chocolate thins, milk chocolate?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars56.7 g
    Sugars, added53.3 g
    Calcium, Ca100 mg
    Iron, Fe2.3 mg
    Potassium, K217 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632454, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.