King arthur flour cinnamon sugar puff muffin mix, Cinnamon

USDA name: Cinnamon sugar puff muffin mix, Cinnamon

Brandedby The King Arthur Flour Company, Inc.

160 calories in 1/12 of a package (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 85.7 g, fat: 0 g.

Serving
1
= 42 g
160KCAL

King arthur flour cinnamon sugar puff muffin mix, Cinnamon, 1/12 of a package (42 g)

160 calories

Protein
2 g
Carbs
36 g
Fat
0 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size1/12 of a package (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Mix: king arthur unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cane sugar, Organic sweet cream buttermilk solids, Wheat starch, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Natural flavors, Salt, Nutmeg, Vietnamese cinnamon. Topping: cane sugar, Baker's cinnamon.

Brand
King arthur flour
Made by
The King Arthur Flour Company, Inc.
Label serving
1/12 of a package
Barcode (GTIN/UPC)
071012074068
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-03-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 83 of 3,307 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 576 of 3,259 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 128 of 3,298 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 48 of 3,313 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 13 of 3,146 other records.

    leastmost

  • Sodium

    Higher than 56%

    Same value as 5 of 3,311 other records.

    leastmost

Questions

How many calories are in king arthur flour cinnamon sugar puff muffin mix, cinnamon?
1/12 of a package (42 g): 160 calories; protein: 2 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in king arthur flour cinnamon sugar puff muffin mix, cinnamon?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in king arthur flour cinnamon sugar puff muffin mix, cinnamon?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)0 g
Carbohydrate, by difference85.7 g
Fiber, total dietary2.4 g
Total Sugars50 g
Calcium, Ca48 mg
Iron, Fe2.6 mg
Sodium, Na595 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin1.9 mg
Folic acid57 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651616, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.