How many calories are in kindred creamery sweet fire mango jack cheese, mango?

1oz (28g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in kindred creamery sweet fire mango jack cheese, mango?

25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in kindred creamery sweet fire mango jack cheese, mango?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kindred creamery sweet fire mango jack cheese, Mango

USDA name: Sweet fire mango jack cheese, Mango

Brandedby Meister Cheese Co.

110 calories in 1oz (28g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.

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Serving

= 28 g

Where the calories come from

Kindred creamery sweet fire mango jack cheese, Mango, 1oz (28g)

110 calories

Protein7 g27% of calories
Carbs1.0 g4% of calories
incl. 0 g fiber · 0 g sugars
Fat8 g69% of calories

Nutrition Facts

Serving size1oz (28g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 170 mg7%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 200 mg15%

Iron 0.2 mg1%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 643831000650 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium7% 170 mg
Iron1% 0.2 mg

Little or none: Potassium.

Ingredients

Cultured pasteurized milk, Salt, Diced mango (mango, Sugar, Citric acid), Candied orange peel (orange peel, Corn syrup, High fructose corn syrup, Citric acid), Natural vanilla flavor, Ghost chile flakes, Enzymes

Brand: Kindred creamery
Made by: Meister Cheese Co.
Label serving: 1oz (28g)
Barcode (GTIN/UPC): 0643831000650
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 371 of 16,291 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Sodium
Lower than 62%
Same value as 1,419 of 16,782 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,856 of 16,666 other records.
leastmost
Total fat
Higher than 47%
Same value as 2,258 of 16,809 other records.
leastmost

Questions

How many calories are in kindred creamery sweet fire mango jack cheese, mango?: 1oz (28g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in kindred creamery sweet fire mango jack cheese, mango?: 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kindred creamery sweet fire mango jack cheese, mango?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	393 kcal
Protein	25 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	714 mg
Iron, Fe	0.71 mg
Potassium, K	71 mg
Sodium, Na	607 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602062, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.