Kind peanut butter dark chocolate nut clusters, Peanut butter; Dark chocolate

USDA name: Peanut butter dark chocolate nut clusters, Peanut butter; dark chocolate

Brandedby Kind Inc.

150 calories in 1/3 cup (30g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 40 g.

Serving
1
= 30 g
150KCAL

Kind peanut butter dark chocolate nut clusters, Peanut butter; Dark chocolate, 1/3 cup (30g)

150 calories

Protein
5 g
Carbs
10 g
Fat
12 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 33.9 mg3%
Iron 1.0 mg6%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium3% 157 mg
    • Sodium3% 65.1 mg
    • Calcium3% 33.9 mg

    Ingredients

    Peanuts, Almonds, Tapioca syrup, Cane sugar, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Peanut butter (peanuts, Sea salt), Canola oil, Sea salt, Cocoa powder, Vitamin e (tocopherols to maintain freshness)

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1/3 cup (30g)
    Barcode (GTIN/UPC)
    0602652279102
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 21 of 10,317 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 26 of 10,288 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 17 of 10,276 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 23 of 10,261 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 2 of 4,787 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 315 of 10,327 other records.

      leastmost

    Questions

    How many calories are in kind peanut butter dark chocolate nut clusters, peanut butter; dark chocolate?
    1/3 cup (30g): 150 calories; protein: 5 g, carbohydrates: 10 g, fat: 12 g.
    How much protein is in kind peanut butter dark chocolate nut clusters, peanut butter; dark chocolate?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kind peanut butter dark chocolate nut clusters, peanut butter; dark chocolate?
    26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy500 kcal
    Protein16.7 g
    Total lipid (fat)40 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary6.7 g
    Total Sugars16.7 g
    Sugars, added13.3 g
    Calcium, Ca113 mg
    Iron, Fe3.3 mg
    Potassium, K523 mg
    Sodium, Na217 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601872, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.