How many calories are in kind mint chocolate almond frozen bars, mint chocolate almond?

100 g: 409 calories; protein: 6.8 g, carbohydrates: 36.4 g, fat: 29.6 g.

How much protein is in kind mint chocolate almond frozen bars, mint chocolate almond?

6.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in kind mint chocolate almond frozen bars, mint chocolate almond?

20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kind mint chocolate almond frozen bars, Mint chocolate almond

USDA name: Mint chocolate almond frozen bars, Mint chocolate almond

Brandedby Mars, Inc.

409 calories in 100 g. Per 100 g, protein: 6.8 g, carbohydrates: 36.4 g, fat: 29.6 g.

Serving

= 100 g

Kind mint chocolate almond frozen bars, Mint chocolate almond, 100 g

409 calories

Protein: 6.8 g
Carbs: 36.4 g
Fat: 29.6 g
Fiber: 15.9 g
Sugars: 18.2 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories409

% Daily Value*

Total Fat 29.6 g38%

Saturated Fat 11.4 g57%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 148 mg6%

Total Carbohydrate 36.4 g13%

Dietary Fiber 15.9 g57%

Total Sugars 18.2 g

Includes Added Sugars 15.9 g32%

Protein 6.8 g

Calcium 91 mg7%

Iron 2 mg11%

Potassium 295 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Calcium7% 91 mg
Sodium6% 148 mg
Potassium6% 295 mg

Ingredients

Almonds, Water sugar, Chicory root fiber, Chocolate processed with alkal coconut oil, Tapioca syrup, Cocoa butter, Peanut oil, Palm oil peanuts, Salt, Soy lecithin sea salt gum acacia natural flavor, Tara cum, Duar gum

Brand: Kind
Made by: Mars, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 047677484498
Category: Other Frozen Desserts
Label updated: 2023-02-23

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 1,829 other records.
leastmost
Total fat
Higher than 98%
Same value as 0 of 1,845 other records.
leastmost
Protein
Higher than 96%
Same value as 1 of 1,846 other records.
leastmost
Calories
Higher than 94%
Same value as 0 of 1,853 other records.
leastmost
Potassium
Higher than 94%
Same value as 3 of 1,160 other records.
leastmost
Iron
Higher than 89%
Same value as 1 of 1,790 other records.
leastmost

Questions

How many calories are in kind mint chocolate almond frozen bars, mint chocolate almond?: 100 g: 409 calories; protein: 6.8 g, carbohydrates: 36.4 g, fat: 29.6 g.
How much protein is in kind mint chocolate almond frozen bars, mint chocolate almond?: 6.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kind mint chocolate almond frozen bars, mint chocolate almond?: 20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	409 kcal
Protein	6.8 g
Total lipid (fat)	29.6 g
Carbohydrate, by difference	36.4 g
Fiber, total dietary	15.9 g
Total Sugars	18.2 g
Sugars, added	15.9 g
Calcium, Ca	91 mg
Iron, Fe	2 mg
Potassium, K	295 mg
Sodium, Na	148 mg
Vitamin D (D2 + D3), International Units	18 iu
Fatty acids, total saturated	11.4 g
Fatty acids, total monounsaturated	13.6 g
Fatty acids, total polyunsaturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501451, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.