Kind maple glazed pecan & sea salt nuts & spices bar, Maple glazed pecan & sea salt

USDA name: Maple glazed pecan & sea salt nuts & spices bar, Maple glazed pecan & sea salt

Brandedby Kind Inc.

210 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 32.5 g, fat: 42.5 g.

Serving
1
= 40 g
210KCAL

Kind maple glazed pecan & sea salt nuts & spices bar, Maple glazed pecan & sea salt, 1 bar (40 g)

210 calories

Protein
5 g
Carbs
13 g
Fat
17 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese35% 0.8 mg
    • Copper33% 0.3 mg
    • Magnesium14% 60 mg
    • Phosphorus8% 100 mg
    • Sodium6% 140 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Pecans, Almonds, Peanuts, Chicory root fiber, Honey, Glucose syrup, Rice flour, Maple syrup, Sea salt, Natural flavor, Soy lecithin, Sugar.

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652170904
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-28

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 14 of 7,988 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 68 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 23 of 7,962 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 159 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 167 of 7,976 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 78 of 7,986 other records.

      leastmost

    Questions

    How many calories are in kind maple glazed pecan & sea salt nuts & spices bar, maple glazed pecan & sea salt?
    1 bar (40 g): 210 calories; protein: 5 g, carbohydrates: 13 g, fat: 17 g.
    How much protein is in kind maple glazed pecan & sea salt nuts & spices bar, maple glazed pecan & sea salt?
    12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kind maple glazed pecan & sea salt nuts & spices bar, maple glazed pecan & sea salt?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 22 reported nutrients, per 100 g+
    Energy525 kcal
    Protein12.5 g
    Total lipid (fat)42.5 g
    Carbohydrate, by difference32.5 g
    Fiber, total dietary12.5 g
    Total Sugars12.5 g
    Calcium, Ca100 mg
    Iron, Fe2.7 mg
    Magnesium, Mg150 mg
    Phosphorus, P250 mg
    Sodium, Na350 mg
    Copper, Cu0.75 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin E6 mg
    Fatty acids, total saturated3.8 g
    Fatty acids, total monounsaturated25 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666146, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.