Kind dark chocolate peanut butter energy bars, Dark chocolate peanut butter

USDA name: Dark chocolate peanut butter energy bars, Dark chocolate peanut butter

Brandedby Kind Inc.

250 calories in 1 bar (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 51.7 g, fat: 16.7 g.

Serving
1
= 60 g
250KCAL

Kind dark chocolate peanut butter energy bars, Dark chocolate peanut butter, 1 bar (60 g)

250 calories

Protein
10 g
Carbs
31 g
Fat
10 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 10 g
Calcium 40.8 mg3%
Iron 2 mg11%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium8% 190 mg
  • Potassium4% 193 mg
  • Calcium3% 40.8 mg

Ingredients

Oats, Tapioca syrup, Peanut butter (peanuts, Sea salt), Soy protein isolate, Peanuts, Chocolate chunks (unsweetened chocolate, Sugar, Cocoa powder, Soy lecithin, Natural flavor), Honey, Raisin paste, Oat flour, Peanut oil, Chicory root fiber, Peanut flour, Cocoa powder, Cane sugar, Canola oil, Quinoa, Buckwheat, Amaranth, Millet, Sea salt, Natural flavor, Vitamin e (mixed tocopherols for freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652282041
Category
Snack, Energy & Granola Bars
Label updated
2023-04-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 66%

    Same value as 21 of 7,734 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 38 of 7,986 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 58 of 7,797 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 172 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 3 of 5,526 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 7 of 7,962 other records.

    leastmost

Questions

How many calories are in kind dark chocolate peanut butter energy bars, dark chocolate peanut butter?
1 bar (60 g): 250 calories; protein: 10 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in kind dark chocolate peanut butter energy bars, dark chocolate peanut butter?
16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate peanut butter energy bars, dark chocolate peanut butter?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy417 kcal
Protein16.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference51.7 g
Fiber, total dietary8.3 g
Total Sugars21.7 g
Sugars, added16.7 g
Calcium, Ca68 mg
Iron, Fe3.3 mg
Potassium, K322 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550706, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.