Kind dark chocolate cocoa breakfast protein bars, Dark chocolate cocoa

USDA name: Dark chocolate cocoa breakfast protein bars, Dark chocolate cocoa

Brandedby Kind Inc.

210 calories in 2 bars (50 g). Per 100 g, protein: 16 g, carbohydrates: 56 g, fat: 16 g.

Serving
1
= 50 g
210KCAL

Kind dark chocolate cocoa breakfast protein bars, Dark chocolate cocoa, 2 bars (50 g)

210 calories

Protein
8 g
Carbs
28 g
Fat
8 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size2 bars (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 46 mg4%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Calcium4% 46 mg
    • Sodium3% 75 mg
    • Potassium3% 140 mg

    Ingredients

    Oats, Tapioca syrup, Canola oil, Soy protein isolate, Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Cane sugar, Raisin paste, Cocoa powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural flavor, Cinnamon, Sea salt, Vitamin e (tocopherols to maintain freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    602652204012
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-22

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 76%

      Same value as 43 of 7,986 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 217 of 7,797 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 60 of 7,962 other records.

      leastmost

    • Sugars

      Lower than 57%

      Same value as 393 of 7,976 other records.

      leastmost

    • Calories

      Higher than 57%

      Same value as 117 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 57%

      Same value as 153 of 7,921 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate cocoa breakfast protein bars, dark chocolate cocoa?
    2 bars (50 g): 210 calories; protein: 8 g, carbohydrates: 28 g, fat: 8 g.
    How much protein is in kind dark chocolate cocoa breakfast protein bars, dark chocolate cocoa?
    16 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate cocoa breakfast protein bars, dark chocolate cocoa?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy420 kcal
    Protein16 g
    Total lipid (fat)16 g
    Carbohydrate, by difference56 g
    Fiber, total dietary6 g
    Total Sugars20 g
    Sugars, added18 g
    Calcium, Ca92 mg
    Iron, Fe4 mg
    Potassium, K280 mg
    Sodium, Na150 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666144, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.