Kind cinnamon oat granola bars, Cinnamon oat

USDA name: Cinnamon oat granola bars, Cinnamon oat

Brandedby Kind Inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 68.6 g, fat: 12.9 g.

Serving
1
= 35 g
140KCAL

Kind cinnamon oat granola bars, Cinnamon oat, 1 bar (35 g)

140 calories

Protein
3 g
Carbs
24 g
Fat
4.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.8 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium4% 94.8 mg
    • Calcium1% 18.9 mg

    Ingredients

    Oats, Tapioca syrup, Canola oil, Cane sugar, Brown rice, Millet, Honey, Buckwheat, Brown rice flour, Amaranth, Molasses, Cinnamon, Gum acacia, Sea salt, Quinoa, Vanilla extract, Brown rice syrup, Chamomile powder, Vitamin e (tocopherols to maintain freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652184338
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 60 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 38 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 36 of 7,976 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 137 of 7,981 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 50 of 7,988 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 214 of 7,921 other records.

      leastmost

    Questions

    How many calories are in kind cinnamon oat granola bars, cinnamon oat?
    1 bar (35 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 4.5 g.
    How much protein is in kind cinnamon oat granola bars, cinnamon oat?
    8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in kind cinnamon oat granola bars, cinnamon oat?
    62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8.6 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary5.7 g
    Total Sugars14.3 g
    Sugars, added14.3 g
    Calcium, Ca54 mg
    Iron, Fe2.9 mg
    Sodium, Na271 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585601, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.