Kind chocolate with almonds breakfast cereal bars, Chocolate with almonds

USDA name: Chocolate with almonds breakfast cereal bars, Chocolate with almonds

Brandedby Kind Inc.

190 calories in 1 bar (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 65.9 g, fat: 18.2 g.

Serving
1
= 44 g
190KCAL

Kind chocolate with almonds breakfast cereal bars, Chocolate with almonds, 1 bar (44 g)

190 calories

Protein
3 g
Carbs
29 g
Fat
8 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (44 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 29 g11%
Dietary Fiber 6 g21%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 26 mg2%
Iron 1.0 mg6%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium2% 112 mg
    • Calcium2% 26 mg
    • Sodium1% 15 mg

    Ingredients

    Oats, Brown rice, Almonds, Chicory root fiber, Honey, Cane sugar, Glucose syrup, Unsweetened chocolate, Palm kernel oil, Oat milk powder, Canola oil, Vegetable glycerin, Natural flavor, Soy lecithin, Sea salt, Cocoa butter, Vitamin e (tocopherols to maintain freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652429880
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-07-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 1 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 23 of 7,921 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 8 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 3 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 64 of 7,734 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 40 of 8,003 other records.

      leastmost

    Questions

    How many calories are in kind chocolate with almonds breakfast cereal bars, chocolate with almonds?
    1 bar (44 g): 190 calories; protein: 3 g, carbohydrates: 29 g, fat: 8 g.
    How much protein is in kind chocolate with almonds breakfast cereal bars, chocolate with almonds?
    6.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kind chocolate with almonds breakfast cereal bars, chocolate with almonds?
    52.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy432 kcal
    Protein6.8 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference65.9 g
    Fiber, total dietary13.6 g
    Total Sugars20.4 g
    Sugars, added18.2 g
    Calcium, Ca59 mg
    Iron, Fe2.3 mg
    Potassium, K255 mg
    Sodium, Na34 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.8 g
    Fatty acids, total monounsaturated6.8 g
    Fatty acids, total polyunsaturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660503, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.