Kimberley's bakeshoppe super fruit & seed soft & chewy bars

USDA name: Super fruit & seed soft & chewy bars

Brandedby Kimberley's bakeshoppe

130 calories in 1 bar (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 53.1 g, fat: 18.8 g.

Serving
1
= 32 g
130KCAL

Kimberley's bakeshoppe super fruit & seed soft & chewy bars, 1 bar (32 g)

130 calories

Protein
3 g
Carbs
17 g
Fat
6 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 80 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain flour, Cranberries, Raisins and cherries, Sunflower and flax seeds, Invert sugar, Sugar, Butter, (cream, Salt), Whole grain rolled oats, Water, Wheat germ, Coconut, Egg, Molasses, Sunflower oil, Salt, Natural flavor, Dextrose, Sodium bicarbonate, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium, Phosphate, Calcium sulfate).

    Made by
    Kimberley's bakeshoppe
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    770981810126
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 0 of 6,024 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 22 of 6,020 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 0 of 6,028 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 3 of 6,051 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 17 of 5,477 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 11 of 5,449 other records.

      leastmost

    Questions

    How many calories are in kimberley's bakeshoppe super fruit & seed soft & chewy bars?
    1 bar (32 g): 130 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in kimberley's bakeshoppe super fruit & seed soft & chewy bars?
    9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in kimberley's bakeshoppe super fruit & seed soft & chewy bars?
    46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy406 kcal
    Protein9.4 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary6.2 g
    Total Sugars31.3 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total monounsaturated3.1 g
    Fatty acids, total polyunsaturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 465220, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.