Kerrygold dubliner premium spreadable cheese

USDA name: Dubliner premium spreadable cheese

Brandedby GS1 Ireland

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 0 g, fat: 20 g.

Serving
1
= 30 g
70KCAL

Kerrygold dubliner premium spreadable cheese, 2 Tbsp (30 g)

70 calories

Protein
5 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 340 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 99.9 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Calcium8% 99.9 mg

    Little or none: Iron.

    Ingredients

    Dubliner cheese (pasteurized milk, Salt, Cheese cultures enzymes), Water, Sodium phosphate, Cultured non-fat dry milk, Salt

    Brand
    Kerrygold
    Made by
    GS1 Ireland
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    767707002309
    Category
    Cheese
    Label updated
    2018-03-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 73 of 16,834 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 14 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 271 of 16,809 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 102 of 16,666 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 127 of 16,789 other records.

      leastmost

    Questions

    How many calories are in kerrygold dubliner premium spreadable cheese?
    2 Tbsp (30 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in kerrygold dubliner premium spreadable cheese?
    16.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in kerrygold dubliner premium spreadable cheese?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy233 kcal
    Protein16.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca333 mg
    Iron, Fe0 mg
    Sodium, Na1,133 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854803, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.