Kern's club white enriched bread
USDA name: Club white enriched bread
Brandedby Food City
180 calories in 2.4 onz (67 g). Per 100 g, protein: 7.5 g, carbohydrates: 52.2 g, fat: 3 g.
Kern's club white enriched bread, 2.4 onz (67 g)
180 calories
- Protein
- 5 g
- Carbs
- 35 g
- Fat
- 2 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)56% 0.67 mg
- Niacin (B3)16% 2.5 mg
- Riboflavin (B2)15% 0.19 mg
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron12% 2.1 mg
- Calcium3% 38.2 mg
Little or none: Potassium.
Ingredients
Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Contains 2% or less of each of the following: yeast, Salt, Soybean oil, Wheat gluten, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes), Soy flour, Yeast food (ammonium sulfate), Monocalcium phosphate, Calcium sulfate, Soy lecithin, Calcium propionate (to retard spoilage).
- Brand
- Kern's
- Made by
- Food City
- Label serving
- 2.4 onz
- Barcode (GTIN/UPC)
- 087848230509
- Category
- Breads & Buns
- Label updated
- 2020-02-26
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmostFiber
Lower than 85%
Same value as 124 of 10,001 other records.
leastmostProtein
Lower than 77%
Same value as 11 of 10,028 other records.
leastmostSodium
Higher than 75%
Same value as 13 of 10,032 other records.
leastmostIron
Higher than 71%
Same value as 33 of 9,910 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 4 of 10,029 other records.
leastmost
Questions
- How many calories are in kern's club white enriched bread?
- 2.4 onz (67 g): 180 calories; protein: 5 g, carbohydrates: 35 g, fat: 2 g.
- How much protein is in kern's club white enriched bread?
- 7.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in kern's club white enriched bread?
- 50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Food club white enriched club bread, White
- Food club king white enriched bread, King white
- Food club sandwich white enriched bread, Sandwich white
- Food club barbecue white enriched bread, Barbecue white
- Food club sandwich white enriched bread, Sandwich white
- Food club round top white enriched bread, Round top white
- Food club round top white enriched bread, Round top white
- Food club old fashioned white enriched bread, Old fashioned white
All 21 reported nutrients, per 100 g+
| Energy | 269 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 52.2 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 6 g |
| Sugars, added | 6 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 537 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.28 mg |
| Niacin | 3.7 mg |
| Folic acid | 160 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.75 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129394, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.