Kellogg's to go oats & honey morning biscuits, Oats & honey

USDA name: Oats & honey morning biscuits, Oats & honey

Brandedby The Kellogg Company

200 calories in 1 pouch (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 72.7 g, fat: 15.9 g.

Serving
1
= 44 g
200KCAL

Kellogg's to go oats & honey morning biscuits, Oats & honey, 1 pouch (44 g)

200 calories

Protein
3 g
Carbs
32 g
Fat
7 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (44 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 32 g12%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 3 g
Calcium 19.8 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)37% 0.44 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium6% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain oats, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean and palm oil, Canola oil), Whole wheat flour, Sugar, Dried cane syrup, Honey, Oat fiber, Polydextrose, Contains 2% or less of invert cane syrup, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Molasses, Nonfat milk, Soy lecithin, Natural flavor, Datem, Cinnamon, Iron (ferric orthophosphate), Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a palmitate, Vitamin b2 (riboflavin), Folic acid, Peanut flour, Walnuts, Eggs, Almond flour, Vitamin b12.

Brand
Kellogg's to go
Made by
The Kellogg Company
Label serving
1 pouch
Barcode (GTIN/UPC)
038000930942
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 9 of 7,797 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 18 of 7,962 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 17 of 7,734 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 8 of 7,981 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 38 of 8,003 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 65 of 7,921 other records.

    leastmost

Questions

How many calories are in kellogg's to go oats & honey morning biscuits, oats & honey?
1 pouch (44 g): 200 calories; protein: 3 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in kellogg's to go oats & honey morning biscuits, oats & honey?
6.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's to go oats & honey morning biscuits, oats & honey?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy455 kcal
Protein6.8 g
Total lipid (fat)15.9 g
Carbohydrate, by difference72.7 g
Fiber, total dietary11.4 g
Total Sugars20.4 g
Calcium, Ca45 mg
Iron, Fe8.2 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.77 mg
Niacin9.1 mg
Vitamin B-60.91 mg
Vitamin B-122.7 µg
Vitamin A, IU1,136 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091322, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.