Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz

Brandedby Kellogg Company US

estimated 178 calories in 1 Bottle (296 ml). Per 100 g, protein: estimated 4.8 g, carbohydrates: estimated 7.7 g, fat: estimated 1.6 g.

Serving
1
≈ 296 g (estimated)
178EST. KCAL

Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz, 1 Bottle (296 ml)

178 calories

Estimated calories

Protein
14.2 gEstimated
Carbs
22.8 gEstimated
Fat
4.7 gEstimated
Fiber
5 gEstimated
Sugars
17.2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (296 ml)
Amount per serving
Calories178
Estimated
% Daily Value*
Total Fat 4.7 gEstimated6%
Saturated Fat 0.59 gEstimated3%
Trans Fat 0 gEstimated
Cholesterol 3 mgEstimated1%
Sodium 225 mgEstimated10%
Total Carbohydrate 22.8 gEstimated8%
Dietary Fiber 5 gEstimated18%
Total Sugars 17.2 gEstimated
Protein 14.2 gEstimated
Calcium 332 mgEstimated26%
Iron 1.8 mgEstimated10%
Potassium 355 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)335% 101 µgEstimated
  • Vitamin B1286% 2.1 µgEstimated
  • Pantothenic acid (B5)65% 3.3 mgEstimated
  • Vitamin C62% 56.2 mgEstimated
  • Riboflavin (B2)43% 0.56 mgEstimated
  • Niacin (B3)43% 6.8 mgEstimated
  • Vitamin B640% 0.68 mgEstimated
  • Folate29% 115 µgEstimated
  • Vitamin K16% 18.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Iodine34% 50.3 µgEstimated
  • Selenium32% 17.8 µgEstimated
  • Magnesium27% 115 mgEstimated
  • Phosphorus27% 334 mgEstimated
  • Calcium26% 332 mgEstimated
  • Zinc19% 2.1 mgEstimated
  • Iron10% 1.8 mgEstimated
  • Sodium10% 225 mgEstimated
  • Potassium8% 355 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Ingredients: water, Nonfat milk, Soy protein isolate, Sugar, Contains 2% or less of polydextrose, Canola oil, Natural and artificial flavors, Gellan gum, Potassium citrate, Cellulose gum, Dipotassium phosphate, Sucralose, Acesulfame potassium, Red 3, Yellow 6, Blue 1.Vitamins and minerals: magnesium phosphate, Tricalcium phosphate, Vitamin c (sodium ascorbate), Vitamin e (alpha tocopherol acetate), Vitamin a palmitate, Niacinamide, Iron (ferric pyrophosphate), Calcium pantothenate, Zinc sulfate, Vitamin d3, Manganese sulfate, Vitamin k1, Vitamin b1 (thiamin hydrochloride), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Potassium iodide, Folic acid, Biotin, Chromium chloride, Sodium molybdate, Sodium selenite, Vitamin b12.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Bottle
Barcode (GTIN/UPC)
00038000000676
Category
Non Alcoholic Beverages Ready to Drink
Label updated
2019-03-29

How it compares

Against other records in Non Alcoholic Beverages - Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 98%

    Same value as 1 of 1,547 other records.

    leastmost

  • Total fat (estimated)

    Higher than 98%

    Same value as 0 of 1,667 other records.

    leastmost

  • Fiber (estimated)

    Higher than 98%

    Same value as 13 of 1,332 other records.

    leastmost

  • Protein (estimated)

    Higher than 98%

    Same value as 0 of 1,667 other records.

    leastmost

  • Calcium (estimated)

    Higher than 95%

    Same value as 1 of 1,477 other records.

    leastmost

  • Calories (estimated)

    Higher than 95%

    Same value as 5 of 1,663 other records.

    leastmost

Questions

How many calories are in kellogg's special k protein liquids strawberry banana 10fl oz?
1 Bottle (296 ml): estimated 178 calories; protein: estimated 14.2 g, carbohydrates: estimated 22.8 g, fat: estimated 4.7 g.
How much protein is in kellogg's special k protein liquids strawberry banana 10fl oz?
estimated 4.8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's special k protein liquids strawberry banana 10fl oz?
estimated 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 34 reported nutrients, per 100 ml+
Energy60 kcal
Protein4.8 g
Total lipid (fat)1.6 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.7 g
Total Sugars5.8 g
Calcium, Ca112 mg
Iron, Fe0.6 mg
Magnesium, Mg39 mg
Phosphorus, P113 mg
Potassium, K120 mg
Sodium, Na76 mg
Zinc, Zn0.7 mg
Manganese, Mn0 mg
Iodine, I17 µg
Selenium, Se6 µg
Molybdenum, Mo7 µg
Vitamin C, total ascorbic acid19 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin2.3 mg
Pantothenic acid1.1 mg
Vitamin B-60.23 mg
Biotin34 µg
Folate, total39 µg
Vitamin B-120.7 µg
Vitamin A, IU563 iu
Vitamin D (D2 + D3), International Units45 iu
Vitamin K (phylloquinone)6.4 µg
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol1 mg
Chromium, Cr14 µg
Vitamin E (label entry primarily)10 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518832, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.