Kellogg's Special K Protein Liquids Chocolate Mocha 10fl oz

Brandedby Kellogg Company US

estimated 189 calories in 1 Bottle (296 ml). Per 100 g, protein: estimated 5.1 g, carbohydrates: estimated 8.4 g, fat: estimated 1.7 g.

Serving
1
≈ 296 g (estimated)
189EST. KCAL

Kellogg's Special K Protein Liquids Chocolate Mocha 10fl oz, 1 Bottle (296 ml)

189 calories

Estimated calories

Protein
15 gEstimated
Carbs
25 gEstimated
Fat
5 gEstimated
Fiber
5 gEstimated
Sugars
19 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (296 ml)
Amount per serving
Calories189
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 0.5 gEstimated3%
Trans Fat 0 gEstimated
Cholesterol 5.9 mgEstimated2%
Sodium 249 mgEstimated11%
Total Carbohydrate 25 gEstimated9%
Dietary Fiber 5 gEstimated18%
Total Sugars 19 gEstimated
Includes Added Sugars 12.1 gEstimated24%
Protein 15 gEstimated
Vitamin D 3 mcgEstimated15%
Calcium 320 mgEstimated25%
Iron 2.7 mgEstimated15%
Potassium 480 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12200% 4.8 µgEstimated
  • Riboflavin (B2)65% 0.85 mgEstimated
  • Pantothenic acid (B5)60% 3 mgEstimated
  • Vitamin A60% 539 µgEstimated
  • Biotin (B7)59% 17.8 µgEstimated
  • Niacin (B3)50% 8 mgEstimated
  • Folate45% 181 µgEstimated
  • Vitamin B641% 0.7 mgEstimated
  • Vitamin C40% 36.1 mgEstimated
  • Vitamin D15% 3 µgEstimated
  • Vitamin K10% 12.1 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Selenium43% 23.7 µgEstimated
  • Zinc27% 3 mgEstimated
  • Iodine26% 38.5 µgEstimated
  • Calcium25% 320 mgEstimated
  • Magnesium24% 101 mgEstimated
  • Phosphorus24% 299 mgEstimated
  • Iron15% 2.7 mgEstimated
  • Sodium11% 249 mgEstimated
  • Potassium10% 480 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Ingredients: water, Nonfat milk, Soy protein isolate, Sugar, Contains 2% or less of canola oil, Polydextrose, Cocoa processed with alkali, Coffee extract, Gellan gum, Natural and artificial flavors, Potassium citrate, Cellulose gum, Dipotassium phosphate, Caffeine, Sucralose, Acesulfame potassium. Vitamins and minerals: magnesium phosphate, Tricalcium phosphate, Vitamin c (sodium ascorbate), Vitamin e acetate, Vitamin a palmitate, Niacinamide, Iron (ferric pyrophosphate), Calcium pantothenate, Zinc sulfate, Vitamin d3, Manganese sulfate, Vitamin k1, Vitamin b1 (thiamin hydrochloride), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Potassium iodide, Chromium chloride, Sodium selenite, Folic acid, Sodium molybdate, Biotin, Vitamin b12.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Bottle
Barcode (GTIN/UPC)
00038000008122
Category
Non Alcoholic Beverages - Ready to Drink
Label updated
2023-01-09

How it compares

Against other records in Non Alcoholic Beverages - Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 99%

    Same value as 7 of 1,547 other records.

    leastmost

  • Total fat (estimated)

    Higher than 99%

    Same value as 11 of 1,667 other records.

    leastmost

  • Fiber (estimated)

    Higher than 98%

    Same value as 13 of 1,332 other records.

    leastmost

  • Protein (estimated)

    Higher than 98%

    Same value as 11 of 1,667 other records.

    leastmost

  • Calories (estimated)

    Higher than 96%

    Same value as 13 of 1,663 other records.

    leastmost

  • Calcium (estimated)

    Higher than 95%

    Same value as 12 of 1,477 other records.

    leastmost

Questions

How many calories are in kellogg's special k protein liquids chocolate mocha 10fl oz?
1 Bottle (296 ml): estimated 189 calories; protein: estimated 15 g, carbohydrates: estimated 25 g, fat: estimated 5 g.
How much protein is in kellogg's special k protein liquids chocolate mocha 10fl oz?
estimated 5.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's special k protein liquids chocolate mocha 10fl oz?
estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 34 reported nutrients, per 100 ml+
Energy64 kcal
Protein5.1 g
Total lipid (fat)1.7 g
Carbohydrate, by difference8.4 g
Fiber, total dietary1.7 g
Total Sugars6.4 g
Sugars, added4.1 g
Calcium, Ca108 mg
Iron, Fe0.91 mg
Magnesium, Mg34 mg
Phosphorus, P101 mg
Potassium, K162 mg
Sodium, Na84 mg
Zinc, Zn1 mg
Manganese, Mn0 mg
Iodine, I13 µg
Selenium, Se8 µg
Vitamin C, total ascorbic acid12.2 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin2.7 mg
Pantothenic acid1 mg
Vitamin B-60.24 mg
Biotin6 µg
Folate, total61 µg
Folic acid34 µg
Vitamin B-121.6 µg
Vitamin A, RAE182 µg
Vitamin E4 mg
Vitamin D (D2 + D3)1 µg
Vitamin K (phylloquinone)4.1 µg
Fatty acids, total saturated0.17 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753896, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.