Kellogg's Special K Protein Bars Strawberry 9.5oz

Brandedby Kellogg Company US

180 calories in 1 Bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 13.3 g.

Serving
1
= 45 g
180KCAL

Kellogg's Special K Protein Bars Strawberry 9.5oz, 1 Bar (45 g)

180 calories

Protein
12 g
Carbs
21 g
Fat
6 g
Fiber
9 g
Sugars
9 g

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 12 g
Vitamin D 2.3 mcg11%
Calcium 320 mg25%
Iron 4.5 mg25%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 225 µg
  • Vitamin C17% 15 mg
  • Vitamin D11% 2.3 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium25% 320 mg
  • Sodium7% 170 mg
  • Potassium1% 40 mg

Ingredients

Ingredients: Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, palm and palm kernel oil), Strawberry Flavored Cranberries (sugar, dried cranberries, natural flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% OR Less OF milk, vegetable glycerin, natural flavors, whole grain oats, sorbitol, salt, soy lecithin, water, rosemary extract for freshness, almond flour, partially defatted peanut flour, wheat starch. Vitamins And Minerals: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000291760
Category
Processed Cereal Products
Label updated
2026-03-20

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 12 of 2,056 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 2 of 2,079 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 12 of 2,079 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 11 of 822 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 9 of 2,063 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 69 of 2,078 other records.

    leastmost

Questions

How many calories are in kellogg's special k protein bars strawberry 9.5oz?
1 Bar (45 g): 180 calories; protein: 12 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in kellogg's special k protein bars strawberry 9.5oz?
26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's special k protein bars strawberry 9.5oz?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein26.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary20 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca711 mg
Iron, Fe10 mg
Potassium, K89 mg
Sodium, Na378 mg
Vitamin C, total ascorbic acid33.3 mg
Vitamin A, RAE500 µg
Vitamin E8 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758786, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.