Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz

Brandedby Kellogg Company USDiscontinued 2025-08-20

180 calories in 1 Bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 15.6 g.

Serving
1
= 45 g
180KCAL

Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz, 1 Bar (45 g)

180 calories

Protein
12 g
Carbs
21 g
Fat
7 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 12 g
Vitamin D 2.3 mcg11%
Calcium 320 mg25%
Iron 4.5 mg25%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 225 µg
  • Vitamin C17% 15 mg
  • Vitamin D11% 2.3 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium25% 320 mg
  • Sodium11% 260 mg
  • Potassium2% 80.1 mg

Ingredients

Ingredients: Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, palm and palm kernel oil), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Contains 2% OR Less OF whole grain oats, vegetable glycerin, whey, natural flavors, pectin, sea salt, tapioca syrup, sorbitol, soy lecithin, salt, water, nonfat milk, sunflower lecithin, steviol glycosides, rosemary extract for freshness, paprika extract color, vegetable juice for color, annatto color, almond flour, partially defatted peanut flour, wheat starch. Vitamins And Minerals: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000000553
Category
Processed Cereal Products
Label updated
2025-08-17

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 12 of 2,056 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 12 of 2,079 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 6 of 2,079 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 11 of 822 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 9 of 2,063 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 1 of 2,062 other records.

    leastmost

Questions

How many calories are in kellogg's special k protein bars chocolate caramel 1.59oz?
1 Bar (45 g): 180 calories; protein: 12 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in kellogg's special k protein bars chocolate caramel 1.59oz?
26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's special k protein bars chocolate caramel 1.59oz?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein26.7 g
Total lipid (fat)15.6 g
Carbohydrate, by difference46.7 g
Fiber, total dietary13.3 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca711 mg
Iron, Fe10 mg
Potassium, K178 mg
Sodium, Na578 mg
Vitamin C, total ascorbic acid33.3 mg
Vitamin A, RAE500 µg
Vitamin E8 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743824, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.