Kellogg's Special K Cereal Red Berries 2.5oz

Brandedby Wk kellogg co

256 calories in 1 Container (71 g). Per 100 g, protein: 7.1 g, carbohydrates: 85.9 g, fat: 1.5 g.

Serving
1
= 71 g
256KCAL

Kellogg's Special K Cereal Red Berries 2.5oz, 1 Container (71 g)

256 calories

Protein
5 g
Carbs
61 g
Fat
1.1 g
Fiber
5.3 g
Sugars
20.5 g

Nutrition Facts

Serving size1 Container (71 g)
Amount per serving
Calories256
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.21 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 447 mg19%
Total Carbohydrate 61 g22%
Dietary Fiber 5.3 g19%
Total Sugars 20.5 g
Includes Added Sugars 18.5 g37%
Protein 5 g
Vitamin D 3.5 mcg18%
Calcium 20.8 mg2%
Iron 19.7 mg109%
Potassium 151 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate91% 364 µg
  • Thiamin (B1)37% 0.44 mg
  • Riboflavin (B2)37% 0.48 mg
  • Niacin (B3)36% 5.8 mg
  • Vitamin B636% 0.62 mg
  • Vitamin B1236% 0.85 µg
  • Vitamin A18% 164 µg
  • Vitamin C18% 16.3 mg
  • Vitamin D18% 3.5 µg

minerals

% of the Daily Value in this serving

  • Iron109% 19.7 mg
  • Sodium19% 447 mg
  • Potassium3% 151 mg
  • Calcium2% 20.8 mg

Ingredients

Ingredients: Whole Grain Wheat, Rice, Sugar, Freeze-Dried Strawberries, Wheat Bran, Contains 2% OR Less OF brown sugar syrup, salt, malt flavor. Vitamins And Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Brand
Kellogg's
Made by
Wk kellogg co
Label serving
1 Container
Barcode (GTIN/UPC)
00038000009174
Category
Processed Cereal Products
Label updated
2024-10-17

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 8 of 2,079 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 4 of 2,062 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 4 of 2,077 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 6 of 2,063 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 20 of 2,063 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 24 of 822 other records.

    leastmost

Questions

How many calories are in kellogg's special k cereal red berries 2.5oz?
1 Container (71 g): 256 calories; protein: 5 g, carbohydrates: 61 g, fat: 1.1 g.
How much protein is in kellogg's special k cereal red berries 2.5oz?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's special k cereal red berries 2.5oz?
78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy361 kcal
Protein7.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference85.9 g
Fiber, total dietary7.5 g
Total Sugars28.9 g
Sugars, added26.1 g
Calcium, Ca29.3 mg
Iron, Fe27.7 mg
Potassium, K212 mg
Sodium, Na629 mg
Vitamin C, total ascorbic acid23 mg
Thiamin0.62 mg
Riboflavin0.67 mg
Niacin8.2 mg
Vitamin B-60.87 mg
Folate, total513 µg
Folic acid307 µg
Vitamin B-121.2 µg
Vitamin A, RAE231 µg
Vitamin E4 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0.3 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2736056, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.