Kellogg's Special K Cereal Bars Pumpkin Spice .88oz

Brandedby Kellogg Company US

100 calories in 1 Pouch (25 g). Per 100 g, protein: 3.8 g, carbohydrates: 78.8 g, fat: 8.2 g.

Serving
1
= 25 g
100KCAL

Kellogg's Special K Cereal Bars Pumpkin Spice .88oz, 1 Pouch (25 g)

100 calories

Protein
0.95 g
Carbs
19.7 g
Fat
2 g
Fiber
0.35 g
Sugars
7.2 g

Nutrition Facts

Serving size1 Pouch (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0.025 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 19.7 g7%
Dietary Fiber 0.35 g1%
Total Sugars 7.2 g
Includes Added Sugars 6.9 g14%
Protein 0.95 g
Calcium 14.3 mg1%
Iron 0.57 mg3%
Potassium 25.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 84.8 mg
  • Iron3% 0.57 mg
  • Calcium1% 14.3 mg
  • Potassium1% 25.3 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), invert sugar, sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel oil), maltodextrin, rice flour, dextrose, brown sugar, modified food starch.Contains 2% or less of molasses, nonfat milk, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, reduced minerals whey, Datem, cinnamon, natural flavors, mono- and diglycerides, cellulose gum, cellulose gel, xanthan gum, cornstarch, annatto extract color, sodium alginate, sodium citrate, tricalcium phosphate, ginger, nutmeg, allspice, rosemary extract for freshness.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00038000158445
Category
Processed Cereal Products
Label updated
2019-04-30

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 94%

    Same value as 9 of 2,079 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 10 of 2,079 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 3 of 2,077 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 5 of 1,958 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 2,063 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1 of 2,079 other records.

    leastmost

Questions

How many calories are in kellogg's special k cereal bars pumpkin spice .88oz?
1 Pouch (25 g): 100 calories; protein: 0.95 g, carbohydrates: 19.7 g, fat: 2 g.
How much protein is in kellogg's special k cereal bars pumpkin spice .88oz?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's special k cereal bars pumpkin spice .88oz?
77.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy401 kcal
Protein3.8 g
Total lipid (fat)8.2 g
Carbohydrate, by difference78.8 g
Fiber, total dietary1.4 g
Total Sugars28.6 g
Sugars, added27.5 g
Calcium, Ca57 mg
Iron, Fe2.3 mg
Potassium, K101 mg
Sodium, Na339 mg
Fatty acids, total saturated4 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234344, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.