Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz

Brandedby Kellogg Company US

179 calories in 11 Pieces (38 g). Per 100 g, protein: 22.7 g, carbohydrates: 45 g, fat: 23.2 g.

Serving
1
= 38 g
179KCAL

Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz, 11 Pieces (38 g)

179 calories

Protein
8.6 g
Carbs
17.1 g
Fat
8.8 g
Fiber
2.8 g
Sugars
7.1 g

Nutrition Facts

Serving size11 Pieces (38 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 2.7 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 112 mg5%
Total Carbohydrate 17.1 g6%
Dietary Fiber 2.8 g10%
Total Sugars 7.1 g
Includes Added Sugars 6.3 g13%
Protein 8.6 g
Calcium 57.4 mg4%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus11% 131 mg
  • Iron8% 1.4 mg
  • Sodium5% 112 mg
  • Potassium4% 210 mg
  • Calcium4% 57.4 mg

Ingredients

Roasted soybeans, peanuts, corn syrup, soy protein isolate, whole grain oats, invert sugar, peanut butter (roasted peanuts), almonds, sugar, semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, natural flavor), crisp rice (rice flour, sugar, salt), chocolate.Contains 2% or less of palm oil, coconut, vegetable glycerin, acacia gum, salt, natural flavors, peanut oil, rosemary extract for freshness, nonfat milk, sesame oil, soy lecithin.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
11 Pieces
Barcode (GTIN/UPC)
00038000161001
Category
Processed Cereal Products
Label updated
2019-04-09

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 2,079 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 2,063 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 1,958 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 2,079 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 2,063 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 0 of 2,078 other records.

    leastmost

Questions

How many calories are in kellogg's special k cereal bars peanut butter chocolate 6oz?
11 Pieces (38 g): 179 calories; protein: 8.6 g, carbohydrates: 17.1 g, fat: 8.8 g.
How much protein is in kellogg's special k cereal bars peanut butter chocolate 6oz?
22.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's special k cereal bars peanut butter chocolate 6oz?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy472 kcal
Protein22.7 g
Total lipid (fat)23.2 g
Carbohydrate, by difference45 g
Fiber, total dietary7.3 g
Total Sugars18.6 g
Sugars, added16.5 g
Calcium, Ca151 mg
Iron, Fe3.7 mg
Phosphorus, P346 mg
Potassium, K553 mg
Sodium, Na294 mg
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234658, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.