Kellogg's Smart Start Cereal Healthy Heart 17.5oz

Brandedby Kellogg Company US

239 calories in 1 1/4 Cup (64 g). Per 100 g, protein: 7.5 g, carbohydrates: 87.1 g, fat: 1.5 g.

Serving
1
= 64 g
239KCAL

Kellogg's Smart Start Cereal Healthy Heart 17.5oz, 1 1/4 Cup (64 g)

239 calories

Protein
4.8 g
Carbs
55.7 g
Fat
0.96 g
Fiber
3.5 g
Sugars
18.1 g

Nutrition Facts

Serving size1 1/4 Cup (64 g)
Amount per serving
Calories
239
% Daily Value*
Total Fat 0.96 g1%
Saturated Fat 0.19 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 55.7 g20%
Dietary Fiber 3.5 g12%
Total Sugars 18.1 g
Includes Added Sugars 17.8 g36%
Protein 4.8 g
Calcium 17.3 mg1%
Iron 8.1 mg45%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate85% 340 µg
  • Vitamin B1221% 0.51 µg
  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B620% 0.34 mg
  • Vitamin C10% 9 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Sodium11% 260 mg
  • Potassium3% 137 mg
  • Calcium1% 17.3 mg

Ingredients

Ingredients: Rice, whole grain wheat, sugar, whole grain oats, brown sugar syrup, contains 2% or less of rice flour, corn syrup, salt, malt flavor, honey, barley malt extract, cinnamon, natural flavor, mixed tocopherols (vitamin E) for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B2 (riboflavin), beta-carotene, vitamin D3, vitamin B12.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 1/4 Cup
Barcode (GTIN/UPC)
00038000663307
Category
Processed Cereal Products
Label updated
2019-03-29

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 8 of 2,079 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 4 of 2,063 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 0 of 2,077 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 13 of 2,063 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 6 of 2,056 other records.

    leastmost
  • Vitamin C

    Lower than 63%

    Same value as 8 of 822 other records.

    leastmost

Questions

How many calories are in kellogg's smart start cereal healthy heart 17.5oz?
1 1/4 Cup (64 g): 239 calories; protein: 4.8 g, carbohydrates: 55.7 g, fat: 0.96 g.
How much protein is in kellogg's smart start cereal healthy heart 17.5oz?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's smart start cereal healthy heart 17.5oz?
81.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy374 kcal
Protein7.5 g
Total lipid (fat)1.5 g
Carbohydrate, by difference87.1 g
Fiber, total dietary5.4 g
Total Sugars28.3 g
Sugars, added27.8 g
Calcium, Ca27 mg
Iron, Fe12.7 mg
Potassium, K214 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid14 mg
Thiamin0 mg
Riboflavin0.41 mg
Vitamin B-60.53 mg
Folate, total532 µg
Folic acid318 µg
Vitamin B-120.8 µg
Vitamin A, IU5,640 iu
Vitamin D (D2 + D3), International Units120 iu
Fatty acids, total saturated0.3 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)80,000 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525730, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.