How many calories are in kellogg's smacks cereal 15.3oz?

1 Cup (36 g): 133 calories; protein: 2.3 g, carbohydrates: 31.5 g, fat: 0.58 g.

How much protein is in kellogg's smacks cereal 15.3oz?

6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's smacks cereal 15.3oz?

81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Smacks Cereal 15.3oz

Brandedby Kellogg Company US

133 calories in 1 Cup (36 g). Per 100 g, protein: 6.5 g, carbohydrates: 87.5 g, fat: 1.6 g.

Serving

= 36 g

Kellogg's Smacks Cereal 15.3oz, 1 Cup (36 g)

133 calories

Protein: 2.3 g
Carbs: 31.5 g
Fat: 0.58 g
Fiber: 2.1 g
Sugars: 17.9 g

Nutrition Facts

Serving size1 Cup (36 g)

Amount per serving
Calories133

% Daily Value*

Total Fat 0.58 g1%

Saturated Fat 0.14 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 47.2 mg2%

Total Carbohydrate 31.5 g11%

Dietary Fiber 2.1 g7%

Total Sugars 17.9 g

Includes Added Sugars 17.8 g36%

Protein 2.3 g

Calcium 6.5 mg0%

Iron 0.61 mg3%

Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.61 mg
Sodium2% 47.2 mg
Potassium2% 74.9 mg

Little or none: Calcium.

Ingredients

Ingredients: Whole Grain Wheat, Sugar, Glucose Syrup, Honey, Contains 2% OR Less OF palm oil, fruit juice for color, salt, canola lecithin, mixed tocopherols (vitamin E) for freshness.

Brand: Kellogg's
Made by: Kellogg Company US
Label serving: 1 Cup
Barcode (GTIN/UPC): 00038000391033
Category: Processed Cereal Products
Label updated: 2023-03-23

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 0 of 2,078 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 16 of 2,063 other records.
leastmost
Total fat
Lower than 94%
Same value as 10 of 2,079 other records.
leastmost
Sodium
Lower than 89%
Same value as 0 of 2,062 other records.
leastmost
Iron
Lower than 88%
Same value as 4 of 2,077 other records.
leastmost
Calories
Lower than 84%
Same value as 5 of 2,063 other records.
leastmost

Questions

How many calories are in kellogg's smacks cereal 15.3oz?: 1 Cup (36 g): 133 calories; protein: 2.3 g, carbohydrates: 31.5 g, fat: 0.58 g.
How much protein is in kellogg's smacks cereal 15.3oz?: 6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's smacks cereal 15.3oz?: 81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	369 kcal
Protein	6.5 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	87.5 g
Fiber, total dietary	5.7 g
Total Sugars	49.7 g
Sugars, added	49.5 g
Calcium, Ca	18 mg
Iron, Fe	1.7 mg
Potassium, K	208 mg
Sodium, Na	131 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.4 g
Fatty acids, total monounsaturated	0.3 g
Fatty acids, total polyunsaturated	0.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525725, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.