Kellogg's Rice Krispies Treats Squares Whole Grain .42oz

Brandedby Kellogg Company US

50 calories in 1 Bar (12 g). Per 100 g, protein: 0 g, carbohydrates: 75 g, fat: 8.3 g.

Serving
1
= 12 g
50KCAL

Kellogg's Rice Krispies Treats Squares Whole Grain .42oz, 1 Bar (12 g)

50 calories

Protein
0 g
Carbs
9 g
Fat
1.0 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 Bar (12 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)10% 0.12 mg
  • Niacin (B3)2% 0.4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium2% 45 mg

Little or none: Potassium, Calcium.

Ingredients

Ingredients: Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean and palm oil with Tbhq for freshness), Sugar, Corn Syrup Solids. Contains 2% OR Less OF vegetable glycerin, dextrose, salt, gelatin, natural and artificial flavors (contains milk), Datem, acetylated monoglycerides, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, Bht for freshness.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000145414
Category
Processed Cereal Products
Label updated
2025-06-02

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 25 of 2,079 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 69 of 2,079 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,056 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 1 of 1,958 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 68 of 2,063 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 28 of 2,079 other records.

    leastmost

Questions

How many calories are in kellogg's rice krispies treats squares whole grain .42oz?
1 Bar (12 g): 50 calories; protein: 0 g, carbohydrates: 9 g, fat: 1.0 g.
How much protein is in kellogg's rice krispies treats squares whole grain .42oz?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's rice krispies treats squares whole grain .42oz?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy417 kcal
Protein0 g
Total lipid (fat)8.3 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe5 mg
Potassium, K83 mg
Sodium, Na375 mg
Thiamin1 mg
Niacin3.3 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2739481, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.