Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz
Brandedby Kellogg Company US
84 calories in 1 Bar (20 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.3 g, fat: 11.5 g.
Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz, 1 Bar (20 g)
84 calories
- Protein
- 0.66 g
- Carbs
- 15.3 g
- Fat
- 2.3 g
- Fiber
- 0.1 g
- Sugars
- 7.6 g
Nutrition Facts
Calories84
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate14% 56.2 µg
- Riboflavin (B2)10% 0.13 mg
minerals
% of the Daily Value in this serving
- Sodium4% 84.6 mg
- Iron3% 0.6 mg
Little or none: Calcium, Potassium.
Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, M&M'S Minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornstarch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), vegetable oil (soybean and palm oil with Tbhq for freshness), sugar, corn syrup solids.Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, Datem, acetylated monoglycerides, wheat starch, soy lecithin, Bht for freshness.
- Brand
- Kellogg's
- Made by
- Kellogg Company US
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 00038000151132
- Category
- Processed Cereal Products
- Label updated
- 2019-04-30
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 96%
Same value as 3 of 2,079 other records.
leastmostProtein
Lower than 95%
Same value as 1 of 2,079 other records.
leastmostSugars
Higher than 94%
Same value as 10 of 2,078 other records.
leastmostPotassium
Lower than 74%
Same value as 1 of 1,958 other records.
leastmostCalcium
Lower than 69%
Same value as 4 of 2,056 other records.
leastmostCalories
Higher than 69%
Same value as 15 of 2,063 other records.
leastmost
Questions
- How many calories are in kellogg's rice krispies treats squares milk chocolate m&m .7oz?
- 1 Bar (20 g): 84 calories; protein: 0.66 g, carbohydrates: 15.3 g, fat: 2.3 g.
- How much protein is in kellogg's rice krispies treats squares milk chocolate m&m .7oz?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's rice krispies treats squares milk chocolate m&m .7oz?
- 75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 421 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 76.3 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 38 g |
| Sugars, added | 37.3 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 423 mg |
| Riboflavin | 0.67 mg |
| Folate, total | 281 µg |
| Folic acid | 167 µg |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234263, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.