Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz
Brandedby Kellogg Company US
194 calories in 1 Cup (55 g). Per 100 g, protein: 6.6 g, carbohydrates: 83.9 g, fat: 2.4 g.
Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz, 1 Cup (55 g)
194 calories
- Protein
- 3.6 g
- Carbs
- 46.1 g
- Fat
- 1.3 g
- Fiber
- 4.4 g
- Sugars
- 19.1 g
Nutrition Facts
Calories194
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1221% 0.49 µg
- Vitamin B620% 0.34 mg
- Folate20% 79.8 µg
- Riboflavin (B2)20% 0.26 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium7% 171 mg
- Potassium4% 206 mg
- Calcium2% 22.6 mg
Ingredients
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, contains 2% or less of malt flavor, salt, corn syrup, canola oil, dried apples, rice flour, natural flavors, freeze dried strawberries, modified corn starch, citric acid, vegetable juice for color, barley malt extract, mixed tocopherols for freshness, rosemary extract for freshness, ascorbic acid for freshness.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
- Brand
- Kellogg's
- Made by
- Kellogg Company US
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 00038000160387
- Category
- Processed Cereal Products
- Label updated
- 2019-04-15
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 91%
Same value as 16 of 2,063 other records.
leastmostTotal fat
Lower than 91%
Same value as 7 of 2,079 other records.
leastmostSugars
Higher than 87%
Same value as 2 of 2,078 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 4 of 2,063 other records.
leastmostPotassium
Higher than 80%
Same value as 10 of 1,958 other records.
leastmostFiber
Higher than 67%
Same value as 14 of 2,079 other records.
leastmost
Questions
- How many calories are in kellogg's raisin bran cereal strawberry apple 14.5oz?
- 1 Cup (55 g): 194 calories; protein: 3.6 g, carbohydrates: 46.1 g, fat: 1.3 g.
- How much protein is in kellogg's raisin bran cereal strawberry apple 14.5oz?
- 6.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's raisin bran cereal strawberry apple 14.5oz?
- 75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 353 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 83.9 g |
| Fiber, total dietary | 8 g |
| Total Sugars | 34.7 g |
| Sugars, added | 24.4 g |
| Calcium, Ca | 41 mg |
| Iron, Fe | 8.2 mg |
| Potassium, K | 375 mg |
| Sodium, Na | 310 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.47 mg |
| Vitamin B-6 | 0.62 mg |
| Folate, total | 145 µg |
| Folic acid | 87 µg |
| Vitamin B-12 | 0.9 µg |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total monounsaturated | 0.8 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234372, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.